Frozen fruits

Nutrition facts

Average nutrition facts for the 425 products of the Frozen fruits category for which nutrition facts are known (out of 454 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 231 kj
(57 kcal)
79 kj
(23 kcal)
1 kj
(0 kcal)
146 kj
(34 kcal)
213 kj
(51 kcal)
360 kj
(96 kcal)
2,300 kj
(604 kcal)
Fat 0.45 g 0.43 g 0 g 0 g 0.46 g 1.07 g 60 g
Saturated fat 0.093 g 0.161 g 0 g 0 g 0.1 g 0.5 g 22 g
Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.161 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.78 g 3.61 g 0.9 g 5.2 g 9.2 g 17 g 77.5 g
Sugars 7.89 g 2.66 g 0 g 4.4 g 7.4 g 12.2 g 70 g
Fiber 3.2 g 1.61 g 0 g 1.1 g 2.9 g 6.1 g 12 g
Proteins 0.933 g 0.345 g 0 g 0.5 g 0.933 g 1.5 g 23.7 g
Salt 0.012 g 0.024 g 0 g 0 g 0.01 g 0.05 g 7.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 10.2 µg 15.7 µg 0 µg 0 µg 0 µg 42.9 µg 375 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 25 mg 41.3 mg 0 mg 2.6 mg 15 mg 120 mg 60,000 mg
Potassium 193 mg 100 mg 54 mg 57 mg 180 mg 367 mg 210,000 mg
Calcium 625 mg 3,160 mg 0 mg 0 mg 20 mg 4,000 mg 20,000 mg
Iron 0.489 mg 0.309 mg 0 mg 0 mg 0.42 mg 1.08 mg 1,100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.3 % 22.1 % 20 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.4 % 1.51 % 85 % 96.8 % 100 % 100 % 100 %

Products from the Frozen fruits category

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