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Frozen fruits

Nutrition facts

Average nutrition facts for the 751 products of the Frozen fruits category for which nutrition facts are known (out of 797 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 220 kj
(53 kcal)
61 kj
(14 kcal)
0 kj
(0 kcal)
146 kj
(35 kcal)
209 kj
(50 kcal)
335 kj
(75 kcal)
2,020 kj
(482 kcal)
Fat 0.464 g 0.503 g 0 g 0 g 0.5 g 1 g 40.5 g
Saturated fat 0.097 g 0.165 g 0 g 0 g 0.1 g 0.5 g 22 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.5 g 3.24 g 0.9 g 5.2 g 9.1 g 15 g 68 g
Sugars 7.72 g 2.5 g 0 g 4.3 g 7.3 g 12 g 66 g
Added sugars 0.577 g 2.23 g 0 g 0 g 0 g 9.23 g 21.4 g
Fiber 3.27 g 1.58 g 0 g 1.2 g 2.86 g 6.4 g 56 g
Proteins 0.931 g 0.326 g 0 g 0.5 g 0.9 g 1.5 g 23.7 g
Salt 0.01 g 0.018 g 0 g 0 g 0.007 g 0.03 g 7.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 13.4 µg 22.5 µg 0 µg 0 µg 0 µg 100 µg 900 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 17.2 mg 13.8 mg 0 mg 2.6 mg 17.9 mg 42.9 mg 217 mg
Potassium 157 mg 80.4 mg 0 mg 56.4 mg 150 mg 340 mg 500 mg
Calcium 83.2 mg 506 mg 0 mg 0 mg 15.4 mg 107 mg 20,000 mg
Iron 0.441 mg 0.245 mg 0 mg 0 mg 0.42 mg 0.794 mg 2.22 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 0 % 20 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.3 % 1.57 % 85 % 96.8 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.4 g 100% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g