Frozen legumes

Nutrition facts

Average nutrition facts for the 374 products of the Frozen legumes category for which nutrition facts are known (out of 387 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 245 kj
(59 kcal)
135 kj
(33 kcal)
0 kj
(0 kcal)
116 kj
(28 kcal)
172 kj
(44 kcal)
523 kj
(134 kcal)
2,800 kj
(669 kcal)
Fat 0.729 g 1.16 g 0 g 0 g 0.5 g 4 g 37 g
Saturated fat 0.122 g 0.19 g 0 g 0 g 0.1 g 0.6 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.61 g 3.05 g 0 g 3.4 g 5.5 g 12.7 g 77 g
Sugars 2.09 g 1.09 g 0 g 0.8 g 2 g 4.4 g 23.2 g
Fiber 4.08 g 1.29 g 0 g 2.1 g 4.1 g 6.5 g 16.5 g
Proteins 3.73 g 2.36 g 0 g 1.3 g 2.3 g 7.8 g 22 g
Salt 0.081 g 0.166 g 0 g 0 g 0.02 g 0.58 g 5 g
Vitamin A 60 µg 32.7 µg 0 µg 35.4 µg 50.1 µg 176 µg 176 µg
Vitamin C (ascorbic acid) 4 mg 4.02 mg 0 mg 1 mg 3 mg 16 mg 26.3 mg
Vitamin B9 (Folic acid) 6,230 µg 18,600 µg 3.1 µg 3.1 µg 36 µg 62,000 µg 32,500,000 µg
Potassium 15,100 mg 51,900 mg 0 mg 62 mg 159 mg 195,000 mg 400,000 mg
Calcium 1,110 mg 5,470 mg 16 mg 17 mg 33 mg 29,000 mg 31,000 mg
Iron 20.6 mg 102 mg 0 mg 0 mg 0.6 mg 540 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 96.3 % 10.5 % 66.7 % 66.7 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.3 % 5.16 % 82.8 % 100 % 100 % 100 % 100 %

Products from the Frozen legumes category

Permanent link to these results, shareable by e-mail and on social networks