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Frozen legumes - Page 13

Category: Frozen legumes

Belongs to:

Frozen plant-based foods, Frozen foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 601 products of the Frozen legumes category for which nutrition facts are known (out of 635 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 253 kj
(61 kcal) 		126 kj
(31 kcal) 		0 kj
(0 kcal) 		119 kj
(29 kcal) 		246 kj
(59 kcal) 		523 kj
(128 kcal) 		2,800 kj
(669 kcal)
Fat 0.758 g 1.19 g 0 g 0 g 0.5 g 4 g 37 g
Saturated fat 0.132 g 0.197 g 0 g 0 g 0.1 g 0.6 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.8 g 2.98 g 0 g 3.4 g 6 g 12 g 77 g
Sugars 2.27 g 1.2 g 0 g 0.83 g 2.1 g 4.7 g 10 g
Fiber 4.22 g 1.18 g 0 g 2.4 g 4.1 g 6.4 g 16.5 g
Proteins 4.02 g 2.41 g 0 g 1.6 g 4 g 8 g 22 g
Salt 0.06 g 0.127 g 0 g 0 g 0.02 g 0.38 g 4.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 59.7 µg 31.4 µg 0 µg 35.4 µg 50.1 µg 176 µg 176 µg
Vitamin C (ascorbic acid) 4.98 mg 4.66 mg 0 mg 1 mg 3 mg 16 mg 26.3 mg
Vitamin B9 (Folic acid) 29.6 µg 27.7 µg 0 µg 3.1 µg 35.2 µg 86.4 µg 62,000 µg
Potassium 225 mg 173 mg 0 mg 62 mg 159 mg 529 mg 400,000 mg
Calcium 38 mg 29.8 mg 0 mg 17 mg 33 mg 88 mg 30,000 mg
Iron 0.833 mg 0.677 mg 0 mg 0 mg 0.6 mg 1.88 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 96.3 % 10.5 % 66.7 % 66.7 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.3% 6.4 g 4.3% 6.4 g 0 g
    Plastic 95.7% 1.1 g 95.7% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

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