Frozen legumes
Belongs to:
Frozen plant-based foods, Frozen foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 602 products of the Frozen legumes category for which nutrition facts are known (out of 636 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
253 kj (61 kcal) |
126 kj (31 kcal) |
0 kj (0 kcal) |
121 kj (29 kcal) |
246 kj (59 kcal) |
523 kj (128 kcal) |
2,800 kj (669 kcal) |
Fat | 0.758 g | 1.19 g | 0 g | 0 g | 0.5 g | 4 g | 37 g |
Saturated fat | 0.132 g | 0.197 g | 0 g | 0 g | 0.1 g | 0.6 g | 18 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 6.8 g | 2.98 g | 0 g | 3.4 g | 6 g | 12 g | 77 g |
Sugars | 2.28 g | 1.2 g | 0 g | 0.83 g | 2.1 g | 4.7 g | 10 g |
Fiber | 4.23 g | 1.18 g | 0 g | 2.4 g | 4.1 g | 6.4 g | 16.5 g |
Proteins | 4.02 g | 2.41 g | 0 g | 1.6 g | 4 g | 8 g | 22 g |
Salt | 0.059 g | 0.124 g | 0 g | 0 g | 0.02 g | 0.38 g | 4.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 59.7 µg | 31.4 µg | 0 µg | 35.4 µg | 50.1 µg | 176 µg | 176 µg |
Vitamin C (ascorbic acid) | 5.35 mg | 4.99 mg | 0 mg | 1 mg | 3 mg | 16 mg | 26.3 mg |
Vitamin B9 (Folic acid) | 29.6 µg | 27.7 µg | 0 µg | 3.1 µg | 35.2 µg | 86.4 µg | 62,000 µg |
Potassium | 225 mg | 173 mg | 0 mg | 62 mg | 159 mg | 529 mg | 400,000 mg |
Calcium | 38 mg | 29.8 mg | 0 mg | 17 mg | 33 mg | 88 mg | 30,000 mg |
Iron | 0.833 mg | 0.677 mg | 0 mg | 0 mg | 0.6 mg | 1.88 mg | 2,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 96.3 % | 10.5 % | 66.7 % | 66.7 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 100 % | 0 % | 100 % | 100 % | 100 % | 100 % | 100 % |
634 products