Frozen meats

Category: Frozen meats

Belongs to:

Frozen foods, Meats

Contains:

Nutrition facts

Average nutrition facts for the 1986 products of the Frozen meats category for which nutrition facts are known (out of 2027 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 842 kj 153 kj 170 kj 534 kj 874 kj 1,050 kj 1,260 kj
Energy (kcal) 232 kcal 61 kcal 0 kcal 141 kcal 231 kcal 329 kcal 571 kcal
Energy 960 kj
(232 kcal)
247 kj
(61 kcal)
0 kj
(0 kcal)
590 kj
(141 kcal)
941 kj
(231 kcal)
1,380 kj
(329 kcal)
2,390 kj
(571 kcal)
Fat 15.8 g 6.98 g 0 g 5.19 g 15 g 26.8 g 50 g
- Saturated fat 5.66 g 3.16 g 0 g 0.88 g 5.9 g 10.6 g 21.4 g
- Monounsaturated fat 5.06 g 2.89 g 0 g 0.88 g 5.26 g 9.27 g 18 g
- Polyunsaturated fat 2.88 g 1.82 g 0 g 0.44 g 2.86 g 5.92 g 9.73 g
- Trans fat 0.174 g 0.382 g 0 g 0 g 0 g 1.18 g 2.22 g
- Cholesterol 54.3 mg 22.9 mg 0 mg 0 mg 60 mg 80 mg 70,800 mg
Carbohydrates 4.92 g 5.83 g 0 g 0 g 2.65 g 18.6 g 41.5 g
- Sugars 0.93 g 1.1 g 0 g 0 g 0.6 g 3.33 g 24.3 g
Fibers 0.882 g 1.23 g 0 g 0 g 0 g 3.5 g 16.9 g
  - Soluble fiber 1.42 g 1.18 g 0 g 0 g 1 g 4 g 6 g
  - Insoluble fiber 4.22 g 1.72 g 1 g 1 g 5 g 8 g 9 g
Proteins 16 g 2.85 g 0 g 11.3 g 16.2 g 20.2 g 35.7 g
Salt 1.07 g 0.567 g 0 g 0.165 g 1.14 g 1.88 g 5.83 g
Sodium 0.428 g 0.227 g 0 g 0.066 g 0.456 g 0.753 g 2.33 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 23.7 µg 40.9 µg 0 µg 0 µg 0 µg 107 µg 69,500 µg
Vitamin C (ascorbic acid) 0.711 mg 1.34 mg 0 mg 0 mg 0 mg 3.6 mg 91.1 mg
Vitamin B1 (Thiamin) 0.261 mg 0.845 mg 0 mg 0 mg 0 mg 3 mg 11 mg
Vitamin B2 (Riboflavin) 0.131 mg 0.073 mg 0 mg 0.03 mg 0.112 mg 0.268 mg 0.981 mg
Vitamin B3 / Vitamin PP (Niacin) 2.44 mg 1.82 mg 0.2 mg 0.4 mg 2.02 mg 6.25 mg 8.8 mg
Vitamin B6 (Pyridoxin) 0.232 mg 0.177 mg 0 mg 0.04 mg 0.169 mg 0.6 mg 0.9 mg
Folates (total folates) 19.9 µg 14.3 µg 0 µg 1 µg 21 µg 44 µg 61 µg
Vitamin B12 (cobalamin) 1.16 µg 1.45 µg 0 µg 0 µg 0.39 µg 4.5 µg 6.32 µg
Potassium 276 mg 84.3 mg 0 mg 158 mg 268 mg 437 mg 906 mg
Calcium 31.9 mg 27.5 mg 0 mg 0 mg 26 mg 86 mg 595 mg
Phosphorus 123 mg 42.4 mg 36 mg 57 mg 118 mg 204 mg 487 mg
Iron 1.5 mg 0.551 mg 0 mg 0.64 mg 1.58 mg 2.41 mg 23.9 mg
Magnesium 48.3 mg 29.7 mg 2 mg 23 mg 38 mg 113 mg 159 mg
Zinc 1.02 mg 0.795 mg 0.3 mg 0.4 mg 0.99 mg 3 mg 3.53 mg
Manganese 0.538 mg 0.499 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Collagen/Meat protein ratio (maximum) 15.7 % 3.1 % 8 % 12 % 15 % 25 % 25 %
Nutrition score - France 8.82 8.82 8.82 8.82 8.82 8.82 8.82
Nutri-Score C C C C C C

Products from the Frozen meats category