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Frozen meats

Nutrition facts

Average nutrition facts for the 2121 products of the Frozen meats category for which nutrition facts are known (out of 2179 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 956 kj
(230 kcal)
244 kj
(59 kcal)
0 kj
(0 kcal)
582 kj
(140 kcal)
941 kj
(225 kcal)
1,360 kj
(328 kcal)
2,620 kj
(625 kcal)
Fat 15.7 g 6.86 g 0 g 5 g 15 g 26.7 g 50 g
Saturated fat 5.64 g 3.14 g 0 g 0.89 g 5.9 g 10.6 g 21.4 g
Monounsaturated fat 5.12 g 2.98 g 0 g 0.76 g 5.36 g 9.41 g 18 g
Polyunsaturated fat 2.89 g 1.84 g 0 g 0.44 g 2.86 g 5.92 g 9.73 g
Trans fat 0.183 g 0.391 g 0 g 0 g 0 g 1.18 g 2.5 g
Cholesterol 54.7 mg 22.5 mg 0 mg 0 mg 60 mg 80 mg 70,800 mg
Carbohydrates 4.87 g 5.79 g 0 g 0 g 2.65 g 18.3 g 55 g
Sugars 0.897 g 1.08 g 0 g 0 g 0.5 g 3.1 g 24.3 g
Fiber 0.846 g 1.19 g 0 g 0 g 0 g 3.5 g 10.4 g
Soluble fiber 1.42 g 1.18 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 4.22 g 1.72 g 1 g 1 g 5 g 8 g 9 g
Proteins 16.1 g 2.84 g 0 g 11.4 g 16.2 g 20.2 g 65.6 g
Salt 1.06 g 0.567 g 0 g 0.165 g 1.14 g 1.88 g 1,790 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 22.4 µg 38.8 µg 0 µg 0 µg 0 µg 106 µg 5,040 µg
Vitamin C (ascorbic acid) 0.678 mg 1.29 mg 0 mg 0 mg 0 mg 3.4 mg 91.1 mg
Vitamin B1 (Thiamin) 0.262 mg 0.845 mg 0 mg 0 mg 0 mg 3 mg 11 mg
Vitamin B2 (Riboflavin) 0.133 mg 0.072 mg 0 mg 0.03 mg 0.112 mg 0.268 mg 0.981 mg
Vitamin B3/PP (Niacin) 2.51 mg 1.84 mg 0.2 mg 0.4 mg 2.08 mg 6.25 mg 8.8 mg
Vitamin B6 (Pyridoxin) 0.234 mg 0.175 mg 0 mg 0.04 mg 0.169 mg 0.6 mg 0.9 mg
Folates (total folates) 19.9 µg 14.3 µg 0 µg 1 µg 21 µg 44 µg 61 µg
Vitamin B12 (cobalamin) 1.19 µg 1.43 µg 0 µg 0 µg 1.06 µg 4.5 µg 6.32 µg
Potassium 275 mg 83.8 mg 0 mg 158 mg 265 mg 436 mg 906 mg
Calcium 31.8 mg 27.5 mg 0 mg 0 mg 25 mg 87 mg 595 mg
Phosphorus 124 mg 42.9 mg 36 mg 57 mg 118 mg 204 mg 487 mg
Iron 1.5 mg 0.545 mg 0 mg 0.64 mg 1.57 mg 2.41 mg 23.9 mg
Magnesium 48 mg 29.9 mg 2 mg 22 mg 38 mg 113 mg 159 mg
Zinc 1.1 mg 0.893 mg 0.3 mg 0.4 mg 0.99 mg 3.45 mg 4.54 mg
Manganese 0.462 mg 0.498 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 4.8 %
Collagen/Meat protein ratio (maximum) 15.6 % 3.04 % 8 % 12 % 15 % 25 % 25 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 88.9% 6.8 g 88.9% 6.8 g 6 g
    Plastic 5.6% 1.6 g 100% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 5.6% 19.3 g 5.6% 19.3 g 1 g
    Total - - - - 8 g