Frozen meats

Nutrition facts

Average nutrition facts for the 2091 products of the Frozen meats category for which nutrition facts are known (out of 2144 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 956 kj
(230 kcal)
247 kj
(60 kcal)
0 kj
(0 kcal)
582 kj
(139 kcal)
937 kj
(225 kcal)
1,370 kj
(329 kcal)
3,640 kj
(869 kcal)
Fat 15.6 g 6.87 g 0 g 5.19 g 15 g 26.7 g 50 g
Saturated fat 5.61 g 3.14 g 0 g 0.88 g 5.9 g 10.6 g 55 g
Monounsaturated fat 5.12 g 2.96 g 0 g 0.76 g 5.35 g 9.41 g 18 g
Polyunsaturated fat 2.91 g 1.84 g 0 g 0.44 g 2.86 g 5.92 g 9.73 g
Trans fat 0.175 g 0.383 g 0 g 0 g 0 g 1.18 g 2.22 g
Cholesterol 54.3 mg 22.9 mg 0 mg 0 mg 60 mg 80 mg 70,800 mg
Carbohydrates 4.96 g 5.84 g 0 g 0 g 2.68 g 18.3 g 55 g
Sugars 0.922 g 1.09 g 0 g 0 g 0.54 g 3.26 g 24.3 g
Fiber 0.858 g 1.18 g 0 g 0 g 0 g 3.5 g 10.4 g
Soluble fiber 1.42 g 1.18 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 4.22 g 1.72 g 1 g 1 g 5 g 8 g 9 g
Proteins 16 g 2.86 g 0 g 11.3 g 16.2 g 20.1 g 50 g
Salt 1.07 g 0.567 g 0 g 0.165 g 1.15 g 1.88 g 11 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 24.4 µg 42.9 µg 0 µg 0 µg 0 µg 110 µg 1,060,000,000 µg
Vitamin C (ascorbic acid) 0.712 mg 1.34 mg 0 mg 0 mg 0 mg 3.6 mg 91.1 mg
Vitamin B1 (Thiamin) 0.267 mg 0.854 mg 0 mg 0 mg 0 mg 3 mg 11 mg
Vitamin B2 (Riboflavin) 0.131 mg 0.073 mg 0 mg 0.03 mg 0.112 mg 0.268 mg 0.981 mg
Vitamin B3 2.45 mg 1.84 mg 0.2 mg 0.4 mg 2.08 mg 6.25 mg 8.8 mg
Vitamin B6 (Pyridoxin) 0.232 mg 0.177 mg 0 mg 0.04 mg 0.169 mg 0.6 mg 0.9 mg
Folates (total folates) 19.9 µg 14.3 µg 0 µg 1 µg 21 µg 44 µg 61 µg
Vitamin B12 (cobalamin) 1.16 µg 1.45 µg 0 µg 0 µg 0.39 µg 4.5 µg 6.32 µg
Potassium 276 mg 84 mg 0 mg 158 mg 266 mg 437 mg 906 mg
Calcium 32 mg 27.5 mg 0 mg 0 mg 26 mg 86 mg 595 mg
Phosphorus 123 mg 42.4 mg 36 mg 57 mg 118 mg 204 mg 487 mg
Iron 1.5 mg 0.551 mg 0 mg 0.64 mg 1.58 mg 2.41 mg 23.9 mg
Magnesium 48.7 mg 30 mg 2 mg 18 mg 38 mg 141 mg 159 mg
Zinc 1.02 mg 0.795 mg 0.3 mg 0.4 mg 0.99 mg 3 mg 3.53 mg
Manganese 0.5 mg 0.5 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.343 % 1.24 % 0 % 0 % 0 % 4.8 % 8 %
Collagen/Meat protein ratio (maximum) 15.7 % 3.09 % 8 % 12 % 15 % 25 % 25 %

Products from the Frozen meats category

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