Frozen meats - Page 3
Nutrition facts
Average nutrition facts for the 2127 products of the Frozen meats category for which nutrition facts are known (out of 2187 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
956 kj (229 kcal) |
243 kj (59 kcal) |
0 kj (0 kcal) |
586 kj (140 kcal) |
941 kj (225 kcal) |
1,340 kj (328 kcal) |
2,620 kj (625 kcal) |
Fat | 15.7 g | 6.87 g | 0 g | 5 g | 15 g | 26.7 g | 1,600,000,000 g |
Saturated fat | 5.65 g | 3.14 g | 0 g | 0.89 g | 5.9 g | 10.6 g | 600,000,000 g |
Monounsaturated fat | 5.12 g | 2.98 g | 0 g | 0.76 g | 5.36 g | 9.41 g | 18 g |
Polyunsaturated fat | 2.89 g | 1.84 g | 0 g | 0.44 g | 2.86 g | 5.92 g | 9.73 g |
Trans fat | 0.184 g | 0.394 g | 0 g | 0 g | 0 g | 1.18 g | 100,000,000 g |
Cholesterol | 54.7 mg | 22.5 mg | 0 mg | 0 mg | 60 mg | 81 mg | 70,800 mg |
Carbohydrates | 4.86 g | 5.79 g | 0 g | 0 g | 2.65 g | 18.3 g | 55 g |
Sugars | 0.897 g | 1.08 g | 0 g | 0 g | 0.5 g | 3.03 g | 24.3 g |
Fiber | 0.849 g | 1.19 g | 0 g | 0 g | 0 g | 3.5 g | 10.4 g |
Soluble fiber | 1.42 g | 1.18 g | 0 g | 0 g | 1 g | 4 g | 6 g |
Insoluble fiber | 4.22 g | 1.72 g | 1 g | 1 g | 5 g | 8 g | 9 g |
Proteins | 16.1 g | 2.84 g | 0 g | 11.4 g | 16.2 g | 20.2 g | 2,000 g |
Salt | 1.06 g | 0.567 g | 0 g | 0.165 g | 1.14 g | 1.88 g | 1,790 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 22.4 µg | 38.8 µg | 0 µg | 0 µg | 0 µg | 106 µg | 5,040 µg |
Vitamin C (ascorbic acid) | 0.683 mg | 1.3 mg | 0 mg | 0 mg | 0 mg | 3.4 mg | 91.1 mg |
Vitamin B1 (Thiamin) | 0.262 mg | 0.845 mg | 0 mg | 0 mg | 0 mg | 3 mg | 11 mg |
Vitamin B2 (Riboflavin) | 0.133 mg | 0.072 mg | 0 mg | 0.03 mg | 0.112 mg | 0.268 mg | 0.981 mg |
Vitamin B3/PP (Niacin) | 2.51 mg | 1.84 mg | 0.2 mg | 0.4 mg | 2.08 mg | 6.25 mg | 8.8 mg |
Vitamin B6 (Pyridoxin) | 0.234 mg | 0.175 mg | 0 mg | 0.04 mg | 0.169 mg | 0.6 mg | 0.9 mg |
Folates (total folates) | 19.9 µg | 14.3 µg | 0 µg | 1 µg | 21 µg | 44 µg | 61 µg |
Vitamin B12 (cobalamin) | 1.19 µg | 1.43 µg | 0 µg | 0 µg | 1.06 µg | 4.5 µg | 6.32 µg |
Potassium | 275 mg | 83.7 mg | 0 mg | 158 mg | 265 mg | 436 mg | 906 mg |
Calcium | 31.9 mg | 27.5 mg | 0 mg | 0 mg | 25 mg | 87 mg | 595 mg |
Phosphorus | 124 mg | 42.9 mg | 36 mg | 57 mg | 118 mg | 204 mg | 487 mg |
Iron | 1.5 mg | 0.545 mg | 0 mg | 0.64 mg | 1.58 mg | 2.41 mg | 23.9 mg |
Magnesium | 48 mg | 29.9 mg | 2 mg | 22 mg | 38 mg | 113 mg | 159 mg |
Zinc | 1.1 mg | 0.893 mg | 0.3 mg | 0.4 mg | 0.99 mg | 3.45 mg | 4.54 mg |
Manganese | 0.462 mg | 0.498 mg | 0 mg | 0 mg | 1 mg | 1 mg | 1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 4.8 % |
Collagen/Meat protein ratio (maximum) | 15.6 % | 3.03 % | 8 % | 12 % | 15 % | 25 % | 25 % |
2,186 products