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Frozen mixed vegetables

Category: Frozen mixed vegetables

Belongs to:

Mixed vegetables, Frozen plant-based foods mixes, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 459 products of the Frozen mixed vegetables category for which nutrition facts are known (out of 484 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 224 kj
(54 kcal) 		97 kj
(24 kcal) 		0 kj
(0 kcal) 		118 kj
(29 kcal) 		205 kj
(49 kcal) 		419 kj
(104 kcal) 		1,360 kj
(456 kcal)
Fat 1.31 g 1.44 g 0 g 0 g 0.5 g 4.4 g 18 g
Saturated fat 0.274 g 0.397 g 0 g 0 g 0.1 g 1.3 g 7.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.51 g 2.76 g 0 g 3.3 g 5.74 g 12 g 40 g
Sugars 2.94 g 0.937 g 0 g 1.5 g 2.8 g 4.7 g 10.3 g
Fiber 2.77 g 0.617 g 0 g 1.9 g 2.7 g 3.8 g 6.5 g
Proteins 2.13 g 0.74 g 0 g 1.18 g 2 g 3.53 g 24 g
Salt 0.229 g 0.244 g 0 g 0.02 g 0.08 g 0.7 g 1.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 328 µg 340 µg 0 µg 0 µg 220 µg 1,070 µg 1,670 µg
Vitamin C (ascorbic acid) 11.8 mg 9.67 mg 0 mg 1.6 mg 13 mg 35.3 mg 43.5 mg
Potassium 16,400 mg 53,800 mg 100 mg 165 mg 206 mg 195,000 mg 400,000 mg
Calcium 1,950 mg 7,230 mg 0 mg 16 mg 24 mg 29,000 mg 31,000 mg
Iron 64.7 mg 232 mg 0 mg 0 mg 0.58 mg 900 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 72.9 % 41.4 % 0 % 0 % 98 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 89.4 % 13.9 % 42.9 % 64 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 16.7% 6.9 g 16.7% 6.9 g 1 g
    Plastic 83.3% 1.2 g 83.3% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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