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Frozen mixed vegetables

Nutrition facts

Average nutrition facts for the 439 products of the Frozen mixed vegetables category for which nutrition facts are known (out of 463 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 223 kj
(54 kcal)
95 kj
(24 kcal)
0 kj
(0 kcal)
117 kj
(29 kcal)
204 kj
(49 kcal)
402 kj
(101 kcal)
1,360 kj
(456 kcal)
Fat 1.29 g 1.41 g 0 g 0 g 0.5 g 4.4 g 18 g
Saturated fat 0.265 g 0.379 g 0 g 0 g 0.1 g 1.2 g 7.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.54 g 2.8 g 0.4 g 3.4 g 5.74 g 12 g 40 g
Sugars 2.95 g 0.961 g 0 g 1.5 g 2.8 g 4.71 g 10.3 g
Fiber 2.76 g 0.632 g 0 g 1.9 g 2.7 g 3.9 g 6.5 g
Proteins 2.13 g 0.75 g 0 g 1.1 g 2 g 3.53 g 24 g
Salt 0.224 g 0.242 g 0 g 0.012 g 0.08 g 0.7 g 1.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 385 µg 361 µg 0 µg 0 µg 353 µg 1,070 µg 1,670 µg
Vitamin C (ascorbic acid) 9.62 mg 7.22 mg 0 mg 1.6 mg 13 mg 20 mg 35.3 mg
Potassium 19,700 mg 58,400 mg 100 mg 165 mg 200 mg 195,000 mg 400,000 mg
Calcium 2,250 mg 7,720 mg 0 mg 16 mg 23.5 mg 29,000 mg 31,000 mg
Iron 75.4 mg 249 mg 0 mg 0 mg 0.5 mg 900 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 72.9 % 41.4 % 0 % 0 % 98 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 89.4 % 13.9 % 42.9 % 64 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 16.7% 6.9 g 16.7% 6.9 g 1 g
    Plastic 83.3% 1.2 g 83.3% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g