Frozen mixed vegetables
Belongs to:
Mixed vegetables, Frozen plant-based foods mixes, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Frozen diced vegetables
- Frozen mixed diced vegetables
- Frozen mixed vegetables for soups
- Frozen pan-fried Asian-style vegetables
- Frozen pan-fried Mediterranean-style grilled vegetables
- Frozen pan-fried vegetables with mushrooms country-style
- Frozen pan-fried vegetables without mushrooms
- Frozen salads
- Frozen spring vegetables
- Frozen thinly-shredded vegetables
Nutrition facts
Average nutrition facts for the 450 products of the Frozen mixed vegetables category for which nutrition facts are known (out of 474 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
222 kj (54 kcal) |
96 kj (24 kcal) |
0 kj (0 kcal) |
117 kj (29 kcal) |
201 kj (49 kcal) |
403 kj (104 kcal) |
1,360 kj (456 kcal) |
Fat | 1.3 g | 1.43 g | 0 g | 0 g | 0.5 g | 4.4 g | 18 g |
Saturated fat | 0.274 g | 0.4 g | 0 g | 0 g | 0.1 g | 1.3 g | 7.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 6.51 g | 2.79 g | 0 g | 3.3 g | 5.7 g | 12 g | 40 g |
Sugars | 2.93 g | 0.942 g | 0 g | 1.5 g | 2.8 g | 4.7 g | 10.3 g |
Fiber | 2.76 g | 0.62 g | 0 g | 1.9 g | 2.7 g | 3.9 g | 6.5 g |
Proteins | 2.12 g | 0.737 g | 0 g | 1.1 g | 2 g | 3.53 g | 24 g |
Salt | 0.229 g | 0.243 g | 0 g | 0.02 g | 0.08 g | 0.7 g | 1.6 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 353 µg | 340 µg | 0 µg | 0 µg | 333 µg | 1,070 µg | 1,670 µg |
Vitamin C (ascorbic acid) | 11.8 mg | 9.67 mg | 0 mg | 1.6 mg | 13 mg | 35.3 mg | 43.5 mg |
Potassium | 16,400 mg | 53,800 mg | 100 mg | 165 mg | 206 mg | 195,000 mg | 400,000 mg |
Calcium | 1,950 mg | 7,230 mg | 0 mg | 16 mg | 24 mg | 29,000 mg | 31,000 mg |
Iron | 64.7 mg | 232 mg | 0 mg | 0 mg | 0.58 mg | 900 mg | 2,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 72.9 % | 41.4 % | 0 % | 0 % | 98 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 89.4 % | 13.9 % | 42.9 % | 64 % | 100 % | 100 % | 100 % |
474 products