Frozen ready-made meals - Page 3
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Nutrition facts
Average nutrition facts for the 2748 products of the Frozen ready-made meals category for which nutrition facts are known (out of 2808 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
609 kj (144 kcal) |
225 kj (53 kcal) |
25.3 kj (0 kcal) |
297 kj (70 kcal) |
561 kj (134 kcal) |
1,050 kj (249 kcal) |
2,900 kj (693 kcal) |
Fat | 6.51 g | 3.62 g | 0 g | 1.9 g | 5.7 g | 14 g | 57 g |
Saturated fat | 2.36 g | 1.79 g | 0 g | 0.4 g | 2 g | 6.1 g | 26.9 g |
Monounsaturated fat | 2.88 g | 1.65 g | 0.1 g | 0.1 g | 3.4 g | 5 g | 8 g |
Polyunsaturated fat | 1.82 g | 1.37 g | 0.1 g | 0.362 g | 1.5 g | 5.5 g | 7.32 g |
Omega 3 fat | 53,900 mg | 214,000 mg | 0 mg | 0 mg | 200 mg | 910,000 mg | 963,000 mg |
Trans fat | 0.035 g | 0.057 g | 0 g | 0 g | 0 g | 0.158 g | 1 g |
Cholesterol | 13.3 mg | 10 mg | 0 mg | 0 mg | 13.2 mg | 31 mg | 83.3 mg |
Carbohydrates | 13.4 g | 6.47 g | 0 g | 3.6 g | 13 g | 24.1 g | 74.1 g |
Sugars | 2.17 g | 1.13 g | 0 g | 0.6 g | 2 g | 4.2 g | 37.4 g |
Fiber | 1.65 g | 0.783 g | 0 g | 0.6 g | 1.5 g | 3.1 g | 13 g |
Proteins | 6.5 g | 2.85 g | 0.2 g | 2.3 g | 6.2 g | 12 g | 51 g |
Salt | 0.774 g | 0.259 g | 0 g | 0.41 g | 0.74 g | 1.27 g | 863 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 118 µg | 113 µg | 0 µg | 0 µg | 93.4 µg | 406 µg | 765 µg |
Vitamin D | 0.732 µg | 1.3 µg | 0 µg | 0 µg | 0 µg | 4 µg | 43,100 µg |
Vitamin C (ascorbic acid) | 5.72 mg | 6.4 mg | 0 mg | 0 mg | 3.35 mg | 21.1 mg | 23.5 mg |
Potassium | 168 mg | 60.9 mg | 31 mg | 97.9 mg | 165 mg | 294 mg | 765 mg |
Calcium | 52.7 mg | 41.3 mg | 0 mg | 11 mg | 39.5 mg | 133 mg | 200 mg |
Iron | 1.23 mg | 0.555 mg | 0.09 mg | 0.559 mg | 1 mg | 2.12 mg | 4.42 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 32 % | 23.2 % | 0 % | 3.7 % | 24.4 % | 80 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0.091 % | 0.293 % | 0 % | 0 % | 0 % | 1.08 % | 3.42 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 31.8 % | 21.7 % | 0 % | 8 % | 24.6 % | 75 % | 100 % |
2,807 products