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Frozen spinachs

Nutrition facts

Average nutrition facts for the 336 products of the Frozen spinachs category for which nutrition facts are known (out of 367 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 109 kj
(26 kcal)
22 kj
(5 kcal)
54 kj
(2 kcal)
79 kj
(19 kcal)
108 kj
(26 kcal)
155 kj
(37 kcal)
324 kj
(78 kcal)
Fat 0.478 g 0.258 g 0 g 0 g 0.5 g 0.8 g 5 g
Saturated fat 0.078 g 0.065 g 0 g 0 g 0.1 g 0.2 g 2.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 1.41 g 0.988 g 0 g 0.5 g 1.1 g 3.5 g 7.78 g
Sugars 0.496 g 0.34 g 0 g 0 g 0.5 g 1.19 g 2.3 g
Fiber 2.48 g 0.511 g 0 g 1.9 g 2.4 g 3.6 g 4.4 g
Proteins 2.82 g 0.397 g 1.6 g 2.1 g 2.8 g 3.4 g 5 g
Salt 0.124 g 0.094 g 0 g 0.03 g 0.1 g 0.35 g 1 g
Vitamin A 1,090 µg 831 µg 38.4 µg 400 µg 904 µg 3,520 µg 1,100,000,000 µg
Vitamin C (ascorbic acid) 7.33 mg 8.36 mg 1.3 mg 1.4 mg 4.6 mg 24.7 mg 3,600 mg
Calcium 117 mg 28.5 mg 70.4 mg 74 mg 118 mg 179 mg 150,000 mg
Iron 1.53 mg 0.592 mg 0.44 mg 0.847 mg 1.8 mg 2.35 mg 1,440 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 99.8 % 0.771 % 97 % 99.7 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 4 g 20% 4 g 1 g
    Plastic 80% 1.1 g 80% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g