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Frozen spinachs

Nutrition facts

Average nutrition facts for the 457 products of the Frozen spinachs category for which nutrition facts are known (out of 488 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 152 kj
(36 kcal)
64 kj
(15 kcal)
25 kj
(2 kcal)
86 kj
(21 kcal)
121 kj
(29 kcal)
285 kj
(67 kcal)
1,740 kj
(416 kcal)
Fat 1.28 g 1.19 g 0 g 0 g 0.6 g 3.5 g 7.2 g
Saturated fat 0.429 g 0.575 g 0 g 0 g 0.1 g 1.9 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.15 g 1.39 g 0 g 0.5 g 2 g 4.71 g 33 g
Sugars 0.77 g 0.538 g 0 g 0 g 0.6 g 1.7 g 5.7 g
Fiber 2.29 g 0.549 g 0 g 1.5 g 2.2 g 3.5 g 18 g
Proteins 2.76 g 0.495 g 0 g 2 g 2.8 g 3.5 g 31 g
Salt 0.342 g 0.305 g 0 g 0.04 g 0.193 g 0.86 g 68 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 919 µg 685 µg 1.2 µg 280 µg 878 µg 2,290 µg 1,100,000,000 µg
Vitamin C (ascorbic acid) 7.09 mg 8.63 mg 1.3 mg 1.4 mg 1.85 mg 24.7 mg 3,600 mg
Vitamin B9 (Folic acid) 37.1 µg 18.8 µg 2.3 µg 2.3 µg 45.4 µg 109 µg 109 µg
Calcium 118 mg 28.5 mg 70.4 mg 74 mg 118 mg 179 mg 150,000 mg
Iron 1.52 mg 0.604 mg 0.44 mg 0.87 mg 1.85 mg 2.35 mg 1,440 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 90.7 % 11.7 % 0 % 70 % 99.7 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75.9 % 11.3 % 65 % 67 % 70 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 4 g 20% 4 g 1 g
    Plastic 80% 1.1 g 80% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g