Frozen spinachs

Nutrition facts

Average nutrition facts for the 316 products of the Frozen spinachs category for which nutrition facts are known (out of 333 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 155 kj
(37 kcal)
65 kj
(15 kcal)
54 kj
(2 kcal)
90 kj
(22 kcal)
129 kj
(31 kcal)
289 kj
(69 kcal)
1,740 kj
(416 kcal)
Fat 1.29 g 1.21 g 0 g 0 g 0.8 g 3.4 g 100 g
Saturated fat 0.46 g 0.616 g 0 g 0 g 0.1 g 1.9 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.18 g 1.33 g 0 g 0.5 g 2 g 4.5 g 33 g
Sugars 0.762 g 0.511 g 0 g 0 g 0.6 g 1.7 g 5.7 g
Fiber 2.39 g 0.584 g 0 g 1.6 g 2.3 g 3.6 g 23 g
Proteins 2.79 g 0.496 g 0 g 2 g 2.9 g 3.5 g 12 g
Salt 0.339 g 0.292 g 0 g 0.04 g 0.2 g 0.83 g 6 g
Vitamin A 15,800,000 µg 89,300,000 µg 38.4 µg 420 µg 904 µg 3,530 µg 1,100,000,000 µg
Vitamin C (ascorbic acid) 6.26 mg 8.1 mg 1.3 mg 1.4 mg 1.5 mg 24.7 mg 3,600 mg
Calcium 118 mg 28.7 mg 70.4 mg 74 mg 118 mg 179 mg 150,000 mg
Iron 1.58 mg 0.623 mg 0.44 mg 0.87 mg 1.98 mg 2.35 mg 1,440 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 85.2 % 23.6 % 0 % 60 % 97 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75.5 % 11.3 % 65 % 70 % 70 % 100 % 100 %

Products from the Frozen spinachs category

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