Frozen spinachs

Category: Frozen spinachs

Belongs to:

Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 243 products of the Frozen spinachs category for which nutrition facts are known (out of 255 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 135 kj 45 kj 67 kj 90 kj 124 kj 227 kj 378 kj
Energy (kcal) 38 kcal 15 kcal 14 kcal 22 kcal 33 kcal 69 kcal 416 kcal
Energy 156 kj
(38 kcal)
60 kj
(15 kcal)
59 kj
(14 kcal)
91 kj
(22 kcal)
134 kj
(33 kcal)
285 kj
(69 kcal)
1,740 kj
(416 kcal)
Fat 1.29 g 1.18 g 0 g 0 g 0.8 g 3.3 g 7.2 g
- Saturated fat 0.533 g 0.688 g 0 g 0 g 0.1 g 2 g 4.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.22 g 1.31 g 0 g 0.5 g 2 g 4.5 g 9.5 g
- Sugars 0.758 g 0.478 g 0 g 0.1 g 0.6 g 1.7 g 4 g
Fibers 2.45 g 0.642 g 0 g 1.5 g 2.3 g 3.7 g 21 g
Proteins 2.8 g 0.485 g 0.04 g 2 g 2.9 g 3.5 g 5.9 g
Salt 0.332 g 0.272 g 0 g 0.04 g 0.2 g 0.8 g 2 g
Sodium 0.133 g 0.109 g 0 g 0.016 g 0.08 g 0.32 g 0.8 g
Vitamin A 967 µg 559 µg 38.4 µg 280 µg 904 µg 2,290 µg 3,530 µg
Vitamin C (ascorbic acid) 5.1 mg 6.77 mg 1.3 mg 1.4 mg 1.5 mg 24.6 mg 24.7 mg
Calcium 115 mg 21.5 mg 74 mg 84 mg 118 mg 160 mg 179 mg
Iron 1.49 mg 0.597 mg 0.44 mg 0.87 mg 1.69 mg 2.35 mg 2.35 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 88.8 % 14.5 % 60 % 70 % 100 % 100 % 100 %
Nutrition score - France -6.08 -6.08 -6.08 -6.08 -6.08 -6.08 -6.08
Nutri-Score A A A A A A

Products from the Frozen spinachs category