Frozen spinachs

Category: Frozen spinachs

Belongs to:

Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 282 products of the Frozen spinachs category for which nutrition facts are known (out of 296 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 135 kj 48 kj 55 kj 86 kj 117 kj 228 kj 378 kj
Energy (kcal) 38 kcal 16 kcal 2 kcal 22 kcal 32 kcal 72 kcal 416 kcal
Energy 156 kj
(38 kcal)
64 kj
(16 kcal)
55 kj
(2 kcal)
91 kj
(22 kcal)
131 kj
(32 kcal)
293 kj
(72 kcal)
1,740 kj
(416 kcal)
Fat 1.32 g 1.21 g 0 g 0 g 0.8 g 3.5 g 100 g
- Saturated fat 0.495 g 0.647 g 0 g 0 g 0.1 g 1.9 g 4.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.16 g 1.34 g 0 g 0.5 g 2 g 4.5 g 33 g
- Sugars 0.77 g 0.502 g 0 g 0.1 g 0.6 g 1.7 g 5.7 g
Fibers 2.39 g 0.6 g 0 g 1.6 g 2.2 g 3.6 g 23 g
Proteins 2.79 g 0.48 g 0 g 2 g 2.9 g 3.5 g 12 g
Salt 0.34 g 0.285 g 0 g 0.04 g 0.2 g 0.82 g 6 g
Sodium 0.136 g 0.114 g 0 g 0.016 g 0.08 g 0.328 g 2.4 g
Vitamin A 991 µg 705 µg 38.4 µg 420 µg 904 µg 2,290 µg 521,000,000 µg
Vitamin C (ascorbic acid) 5.07 mg 6.77 mg 1.3 mg 1.4 mg 1.5 mg 24.6 mg 24.7 mg
Calcium 114 mg 21.7 mg 74 mg 84 mg 118 mg 160 mg 179 mg
Iron 1.47 mg 0.595 mg 0.44 mg 0.87 mg 1.69 mg 2.35 mg 2.35 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 89 % 13.1 % 60 % 70 % 100 % 100 % 100 %
Nutrition score - France -5.95 -5.95 -5.95 -5.95 -5.95 -5.95 -5.95
Nutri-Score A A A A A A

Products from the Frozen spinachs category