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Frozen spinachs

Category: Frozen spinachs

Belongs to:

Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 471 products of the Frozen spinachs category for which nutrition facts are known (out of 502 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 151 kj
(36 kcal) 		62 kj
(15 kcal) 		25 kj
(2 kcal) 		86 kj
(21 kcal) 		121 kj
(29 kcal) 		284 kj
(65 kcal) 		1,740 kj
(416 kcal)
Fat 1.28 g 1.18 g 0 g 0 g 0.7 g 3.5 g 7.2 g
Saturated fat 0.429 g 0.565 g 0 g 0 g 0.1 g 1.8 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.15 g 1.37 g 0 g 0.5 g 2 g 4.71 g 33 g
Sugars 0.775 g 0.534 g 0 g 0 g 0.6 g 1.7 g 5.7 g
Fiber 2.29 g 0.54 g 0 g 1.5 g 2.2 g 3.3 g 18 g
Proteins 2.76 g 0.496 g 0 g 2 g 2.8 g 3.5 g 31 g
Salt 0.346 g 0.306 g 0 g 0.04 g 0.2 g 0.86 g 68 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 989 µg 797 µg 1.2 µg 280 µg 893 µg 3,520 µg 1,100,000,000 µg
Vitamin C (ascorbic acid) 7.09 mg 8.63 mg 1.3 mg 1.4 mg 1.85 mg 24.7 mg 3,600 mg
Vitamin B9 (Folic acid) 37.1 µg 18.8 µg 2.3 µg 2.3 µg 45.4 µg 109 µg 109 µg
Calcium 118 mg 28.5 mg 70.4 mg 74 mg 118 mg 179 mg 150,000 mg
Iron 1.53 mg 0.592 mg 0.44 mg 0.87 mg 1.8 mg 2.35 mg 1,440 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 90.7 % 11.7 % 0 % 70 % 99.7 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75.5 % 10.9 % 65 % 67 % 70 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 4 g 20% 4 g 1 g
    Plastic 80% 1.1 g 80% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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