Fruit and fruit seed oils

Nutrition facts

Average nutrition facts for the 1396 products of the Fruit and fruit seed oils category for which nutrition facts are known (out of 1557 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,550 kj
(849 kcal)
488 kj
(117 kcal)
0 kj
(0 kcal)
3,340 kj
(797 kcal)
3,700 kj
(889 kcal)
3,770 kj
(900 kcal)
11,500 kj
(2750 kcal)
Fat 96.2 g 8.55 g 0 g 91 g 99.9 g 100 g 100 g
Saturated fat 72.7 g 30.8 g 0 g 11 g 86.7 g 94.1 g 100 g
Monounsaturated fat 9.7 g 6.95 g 0 g 3.33 g 7.14 g 20.3 g 71.4 g
Polyunsaturated fat 18.5 g 28.4 g 0 g 0 g 1 g 67 g 72.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.93 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 0.034 g 0.125 g 0 g 0 g 0 g 0.4 g 100 g
Sugars 0.015 g 0.078 g 0 g 0 g 0 g 0.1 g 100 g
Fiber 0.007 g 0.055 g 0 g 0 g 0 g 0 g 67 g
Proteins 0.024 g 0.091 g 0 g 0 g 0 g 0.1 g 24 g
Salt 0.001 g 0.006 g 0 g 0 g 0 g 0.01 g 83.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 3,000 µg
Vitamin E 12.8 mg 9.67 mg 0.015 mg 0.09 mg 11 mg 30 mg 30 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.4 mg
Potassium 78.1 mg 250 mg 0 mg 0 mg 0 mg 940 mg 940 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 188 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.33 mg

Products from the Fruit and fruit seed oils category

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