Fruit and fruit seed oils

Category: Fruit and fruit seed oils

Belongs to:

Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 789 products of the Fruit and fruit seed oils category for which nutrition facts are known (out of 875 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,610 kj 134 kj 820 kj 3,370 kj 3,700 kj 3,700 kj 3,780 kj
Energy (kcal) 858 kcal 93 kcal 0 kcal 800 kcal 893 kcal 900 kcal 1500 kcal
Energy 3,580 kj
(858 kcal)
401 kj
(93 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,700 kj
(893 kcal)
3,770 kj
(900 kcal)
6,280 kj
(1500 kcal)
Fat 96.7 g 6.37 g 0 g 91 g 99.9 g 100 g 100 g
- Saturated fat 69.1 g 33.2 g 0 g 10.4 g 86.5 g 94 g 100 g
- Monounsaturated fat 10.4 g 7.43 g 0 g 3.33 g 7.14 g 21.4 g 71.4 g
- Polyunsaturated fat 22.6 g 30.1 g 0 g 0 g 1.9 g 68 g 72 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.93 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 0.03 g 0.113 g 0 g 0 g 0 g 0.3 g 25.9 g
- Sugars 0.015 g 0.076 g 0 g 0 g 0 g 0.1 g 7.2 g
Fibers 0.006 g 0.052 g 0 g 0 g 0 g 0 g 1 g
Proteins 0.022 g 0.085 g 0 g 0 g 0 g 0.1 g 21.4 g
Salt 0.001 g 0.005 g 0 g 0 g 0 g 0.01 g 5 g
Sodium 0 g 0.002 g 0 g 0 g 0 g 0.004 g 2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 3,000 µg
Vitamin E 13.4 mg 9.26 mg 0.015 mg 2.7 mg 20 mg 30 mg 30 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.4 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 188 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.33 mg
Nutrition score - France 17.7 17.7 17.7 17.7 17.7 17.7 17.7
Nutri-Score D D D D D D

Products from the Fruit and fruit seed oils category