Fruit and fruit seed oils

Category: Fruit and fruit seed oils

Belongs to:

Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 491 products of the Fruit and fruit seed oils category for which nutrition facts are known (out of 537 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,620 kj 128 kj 820 kj 3,400 kj 3,700 kj 3,700 kj 3,780 kj
Energy (kcal) 866 kcal 41 kcal 0 kcal 800 kcal 893 kcal 900 kcal 1000 kcal
Energy 3,620 kj
(866 kcal)
165 kj
(41 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,700 kj
(893 kcal)
3,770 kj
(900 kcal)
4,180 kj
(1000 kcal)
Fat 97.1 g 3.73 g 0 g 91 g 99.9 g 100 g 100 g
- Saturated fat 65.2 g 35.3 g 0 g 10.2 g 86 g 94.4 g 100 g
- Monounsaturated fat 14.9 g 10.3 g 0 g 4 g 16.7 g 29 g 71.4 g
- Polyunsaturated fat 35.7 g 31.8 g 0 g 0 g 55 g 71 g 72 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.93 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 0.019 g 0.087 g 0 g 0 g 0 g 0.1 g 67 g
- Sugars 0.006 g 0.046 g 0 g 0 g 0 g 0 g 23 g
Fibers 0.005 g 0.046 g 0 g 0 g 0 g 0 g 7.1 g
Proteins 0.014 g 0.064 g 0 g 0 g 0 g 0.1 g 9 g
Salt 0.001 g 0.004 g 0 g 0 g 0 g 0.01 g 1 g
Sodium 0 g 0.002 g 0 g 0 g 0 g 0.004 g 0.4 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin E 14.1 mg 8.6 mg 2.7 mg 5 mg 16 mg 30 mg 30 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 300 mg
Iron 0.074 mg 0.305 mg 0 mg 0 mg 0 mg 1.33 mg 4.7 mg
Nutrition score - France 17.6 17.6 17.6 17.6 17.6 17.6 17.6
Nutri-Score D D D D D D

Products from the Fruit and fruit seed oils category