Fruit and fruit seed oils - Page 16
Belongs to:
Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1861 products of the Fruit and fruit seed oils category for which nutrition facts are known (out of 2067 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,550 kj (849 kcal) |
430 kj (104 kcal) |
0 kj (0 kcal) |
3,350 kj (800 kcal) |
3,660 kj (871 kcal) |
3,770 kj (900 kcal) |
36,300 kj (2750 kcal) |
Fat | 95.8 g | 8.66 g | 0 g | 90.9 g | 99.8 g | 100 g | 100 g |
Saturated fat | 68.8 g | 33.3 g | 0 g | 10.2 g | 86.5 g | 94 g | 100 g |
Lauric acid | 37.6 g | 17 g | 0.045 g | 6.93 g | 48 g | 50 g | 50 g |
Monounsaturated fat | 13.6 g | 15.4 g | 0 g | 3.33 g | 7.14 g | 62 g | 476 g |
Polyunsaturated fat | 17.6 g | 27.1 g | 0 g | 0 g | 1.9 g | 67 g | 95.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1 mg |
Carbohydrates | 0.029 g | 0.112 g | 0 g | 0 g | 0 g | 0.3 g | 100 g |
Sugars | 0.014 g | 0.074 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Fiber | 0.016 g | 0.083 g | 0 g | 0 g | 0 g | 0 g | 67 g |
Proteins | 0.019 g | 0.082 g | 0 g | 0 g | 0 g | 0.1 g | 100 g |
Salt | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.002 g | 10 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 3,000 µg |
Vitamin E | 13.6 mg | 8.76 mg | 0 mg | 0.09 mg | 13.3 mg | 30 mg | 45 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.4 mg |
Potassium | 56.4 mg | 215 mg | 0 mg | 0 mg | 0 mg | 940 mg | 940 mg |
Calcium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 188 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.33 mg |
2,068 products