Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Fruit cakes - Page 3

Nutrition facts

Average nutrition facts for the 461 products of the Fruit cakes category for which nutrition facts are known (out of 498 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,590 kj
(379 kcal)
113 kj
(27 kcal)
0 kj
(0 kcal)
1,400 kj
(335 kcal)
1,590 kj
(381 kcal)
1,760 kj
(420 kcal)
2,080 kj
(583 kcal)
Fat 14.8 g 3.38 g 0 g 9.3 g 15 g 20 g 75 g
Saturated fat 4.58 g 3.15 g 0 g 1.2 g 3.1 g 9.9 g 25 g
Cholesterol 8,740 mg 24,600 mg 0 mg 0 mg 73 mg 127,000 mg 127,000 mg
Carbohydrates 55.3 g 5.92 g 0 g 44 g 56 g 62.6 g 73 g
Sugars 32.7 g 5.83 g 0 g 22.2 g 33.4 g 41 g 68 g
Fiber 2.14 g 1.1 g 0 g 0 g 2.1 g 4.2 g 18 g
Proteins 4.82 g 0.782 g 0 g 3.7 g 4.7 g 6.4 g 31.3 g
Salt 0.539 g 0.227 g 0 g 0.18 g 0.54 g 0.92 g 7 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 30.6 % 6.43 % 9.78 % 20 % 32 % 38 % 39.4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 18.1 % 7.39 % 0 % 8 % 20 % 35 % 44 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 7.2 g 75% 7.2 g 5 g
    Plastic 25% 1.8 g 100% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g