Fruit-jams

Category: Fruit-jams

Nutrition facts

Average nutrition facts for the 5764 products of the Fruit-jams category for which nutrition facts are known (out of 6342 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 916 kj 134 kj 56 kj 682 kj 969 kj 1,060 kj 3,980 kj
Energy (kcal) 219 kcal 34 kcal 0 kcal 157 kcal 230 kcal 259 kcal 1240 kcal
Energy 918 kj
(219 kcal)
140 kj
(34 kcal)
0 kj
(0 kcal)
665 kj
(157 kcal)
967 kj
(230 kcal)
1,080 kj
(259 kcal)
5,190 kj
(1240 kcal)
Fat 0.243 g 0.205 g 0 g 0 g 0.2 g 0.5 g 100 g
- Saturated fat 0.045 g 0.061 g 0 g 0 g 0 g 0.1 g 39 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 52.9 g 8.06 g 0 g 38 g 55 g 62 g 100 g
- Sugars 50.4 g 8.23 g 0 g 36 g 53 g 60 g 100 g
Fibers 1.44 g 0.805 g 0 g 0 g 1.3 g 2.9 g 25 g
Proteins 0.507 g 0.214 g 0 g 0 g 0.5 g 0.9 g 55 g
Salt 0.024 g 0.031 g 0 g 0 g 0.01 g 0.1 g 100 g
Sodium 0.009 g 0.012 g 0 g 0 g 0.004 g 0.04 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 5.84 µg 14 µg 0 µg 0 µg 0 µg 53.1 µg 700 µg
Vitamin C (ascorbic acid) 18.2 mg 18 mg 0 mg 0 mg 16 mg 60 mg 80 mg
Calcium 1.17 mg 3.48 mg 0 mg 0 mg 0 mg 15 mg 600 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 54.4 % 6.22 % 0 % 45 % 50 % 65 % 100 %
Fruits, vegetables and nuts - dried 61.8 % 4.26 % 55 % 55 % 65 % 65 % 65 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 56.9 % 6.01 % 25 % 50 % 55 % 65 % 90 %
Nutrition score - France 8.77 8.77 8.77 8.77 8.77 8.77 8.77
Nutri-Score C C C C C C

Products from the Fruit-jams category