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Fruit muffins

Nutrition facts

Average nutrition facts for the 264 products of the Fruit muffins category for which nutrition facts are known (out of 294 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,520 kj
(363 kcal)
167 kj
(41 kcal)
0 kj
(0 kcal)
1,180 kj
(281 kcal)
1,550 kj
(368 kcal)
1,760 kj
(422 kcal)
16,700 kj
(4000 kcal)
Fat 16.8 g 3.89 g 0 g 8.82 g 17.6 g 21.4 g 100 g
Saturated fat 2.75 g 1.47 g 0 g 1.2 g 2.4 g 5.88 g 27.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 44.4 mg 24.1 mg 0 mg 0 mg 53 mg 77 mg 91 mg
Carbohydrates 48.3 g 5.71 g 4.5 g 39 g 48 g 57 g 1,000 g
Sugars 25 g 6.36 g 1.41 g 13 g 25 g 33.3 g 75 g
Fiber 2.18 g 1.81 g 0 g 0.704 g 1.7 g 6.7 g 800 g
Proteins 5.09 g 1.33 g 1.19 g 3.4 g 4.9 g 8 g 600 g
Salt 0.704 g 0.265 g 0 g 0.33 g 0.7 g 1.14 g 1.8 g
Vitamin A 22.3 µg 22.7 µg 0 µg 0 µg 28.2 µg 60.6 µg 331 µg
Vitamin C (ascorbic acid) 0.147 mg 0.374 mg 0 mg 0 mg 0 mg 1.1 mg 11.4 mg
Potassium 200 mg 175 mg 0 mg 56 mg 163 mg 622 mg 762 mg
Calcium 45.3 mg 29.5 mg 0 mg 0 mg 40 mg 115 mg 464 mg
Iron 1.58 mg 0.627 mg 0.51 mg 0.64 mg 1.59 mg 2.89 mg 4.17 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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