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Fruit nectars

Nutrition facts

Average nutrition facts for the 3464 products of the Fruit nectars category for which nutrition facts are known (out of 3691 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 192 kj
(46 kcal)
45 kj
(11 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
201 kj
(48 kcal)
255 kj
(61 kcal)
2,310 kj
(553 kcal)
Fat 0.146 g 0.198 g 0 g 0 g 0.05 g 0.5 g 34.2 g
Saturated fat 0.024 g 0.042 g 0 g 0 g 0 g 0.1 g 21.6 g
Monounsaturated fat 0.001 g 0.002 g 0 g 0 g 0 g 0.007 g 0.1 g
Polyunsaturated fat 0.007 g 0.024 g 0 g 0 g 0 g 0.082 g 0.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Carbohydrates 10.8 g 2.57 g 0 g 5.8 g 11 g 14.3 g 86.7 g
Sugars 10.2 g 2.6 g 0 g 5.1 g 10.9 g 14 g 86.7 g
Added sugars 6.87 g 3.4 g 0 g 0 g 8.5 g 12 g 18 g
Fiber 0.36 g 0.33 g 0 g 0 g 0.4 g 1 g 55 g
Proteins 0.271 g 0.2 g 0 g 0 g 0.3 g 0.5 g 90 g
Salt 0.009 g 0.013 g 0 g 0 g 0.006 g 0.03 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.05 % vol
Vitamin A 108 µg 86.7 µg 0 µg 0 µg 120 µg 313 µg 274,000,000 µg
Vitamin E 1.97 mg 0.672 mg 0 mg 0.9 mg 1.8 mg 3.6 mg 3,000 mg
Vitamin C (ascorbic acid) 18.7 mg 9.64 mg 0 mg 4 mg 18.7 mg 40 mg 30,000 mg
Vitamin B1 (Thiamin) 1.03 mg 6.49 mg 0 mg 0.05 mg 0.17 mg 0.3 mg 625 mg
Vitamin B2 (Riboflavin) 7.27 mg 37.6 mg 0 mg 0 mg 0.21 mg 2.4 mg 708 mg
Vitamin B3/PP (Niacin) 2.54 mg 1.04 mg 0 mg 0.27 mg 2.4 mg 4 mg 2,400 mg
Vitamin B6 (Pyridoxin) 3.87 mg 27.3 mg 0 mg 0.2 mg 0.21 mg 0.7 mg 350 mg
Vitamin B9 (Folic acid) 250 µg 1,660 µg 7.5 µg 20 µg 30 µg 73.5 µg 25,000,000 µg
Vitamin B12 (cobalamin) 8.37 µg 39.5 µg 0.18 µg 0.375 µg 0.38 µg 210 µg 630,000 µg
Biotin 9.56 µg 4.83 µg 0 µg 7.5 µg 7.5 µg 23 µg 7,500,000 µg
Vitamin B5 (Pantothenic acid) 1.05 mg 0.478 mg 0.03 mg 0.9 mg 0.9 mg 1.62 mg 1,500 mg
Potassium 79.9 mg 50.6 mg 0 mg 16.9 mg 69 mg 188 mg 875 mg
Calcium 11.5 mg 14.6 mg 0 mg 0 mg 8 mg 50 mg 150 mg
Iron 0.165 mg 0.243 mg 0 mg 0 mg 0.11 mg 0.6 mg 3.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 46.9 % 10.2 % 0 % 27 % 50 % 61 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 50.1 % 10.9 % 18 % 35 % 50 % 75 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 41.4 % 17.5 % 0 % 0 % 50 % 60 % 94.4 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 42.1% 3.8 g 42.1% 3.8 g 2 g
    Plastic 36.8% 3.4 g 86.8% 1.6 g 1 g
    Glass 10.5% 40 g 10.5% 40 g 4 g
    Metal 0% 10.5% 0.7 g 0 g
    Unknown 10.5% 3 g 10.5% 3 g 0 g
    Total - - - - 8 g