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Fruit nectars

Nutrition facts

Average nutrition facts for the 3581 products of the Fruit nectars category for which nutrition facts are known (out of 3825 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 192 kj
(46 kcal)
45 kj
(11 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
200 kj
(47 kcal)
255 kj
(60 kcal)
2,310 kj
(553 kcal)
Fat 0.145 g 0.198 g 0 g 0 g 0.05 g 0.5 g 34.2 g
Saturated fat 0.024 g 0.042 g 0 g 0 g 0 g 0.1 g 21.6 g
Monounsaturated fat 0.001 g 0.002 g 0 g 0 g 0 g 0.007 g 0.1 g
Polyunsaturated fat 0.007 g 0.024 g 0 g 0 g 0 g 0.082 g 0.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Carbohydrates 10.8 g 2.57 g 0 g 5.8 g 11 g 14.2 g 86.7 g
Sugars 10.2 g 2.59 g 0 g 5.1 g 10.8 g 14 g 86.7 g
Added sugars 7.31 g 3.54 g 0 g 0 g 9 g 13.3 g 18 g
Fiber 0.361 g 0.332 g 0 g 0 g 0.4 g 1 g 55 g
Proteins 0.269 g 0.2 g 0 g 0 g 0.3 g 0.5 g 90 g
Salt 0.009 g 0.013 g 0 g 0 g 0.006 g 0.03 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.05 % vol
Vitamin A 109 µg 82.8 µg 0 µg 0 µg 120 µg 313 µg 274,000,000 µg
Vitamin E 1.91 mg 0.595 mg 0 mg 0.9 mg 1.8 mg 3.02 mg 3,000 mg
Vitamin C (ascorbic acid) 18.2 mg 9.41 mg 0 mg 4.5 mg 18.2 mg 36 mg 30,000 mg
Vitamin B1 (Thiamin) 0.175 mg 0.075 mg 0 mg 0.05 mg 0.17 mg 0.28 mg 625 mg
Vitamin B2 (Riboflavin) 0.273 mg 0.396 mg 0 mg 0 mg 0.21 mg 0.52 mg 708 mg
Vitamin B3/PP (Niacin) 2.44 mg 0.854 mg 0 mg 0.27 mg 2.4 mg 4 mg 8.33 mg
Vitamin B6 (Pyridoxin) 0.255 mg 0.113 mg 0 mg 0.2 mg 0.21 mg 0.45 mg 350 mg
Vitamin B9 (Folic acid) 246 µg 1,650 µg 7.5 µg 20 µg 30 µg 73.5 µg 25,000,000 µg
Vitamin B12 (cobalamin) 7.35 µg 37 µg 0.18 µg 0.375 µg 0.38 µg 2.5 µg 630,000 µg
Biotin 9.46 µg 4.6 µg 0 µg 7.5 µg 7.5 µg 23 µg 12,500 µg
Vitamin B5 (Pantothenic acid) 1 mg 0.363 mg 0.03 mg 0.9 mg 0.9 mg 1.5 mg 1,500 mg
Potassium 81.4 mg 52.9 mg 0 mg 18 mg 67 mg 188 mg 875 mg
Calcium 11.8 mg 14.7 mg 0 mg 0 mg 8 mg 50 mg 150 mg
Iron 0.184 mg 0.268 mg 0 mg 0 mg 0.11 mg 0.6 mg 3.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 46.8 % 10.3 % 0 % 26.3 % 50 % 61 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 50.1 % 10.9 % 18 % 35 % 50 % 75 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 40.9 % 20.9 % 0 % 0 % 50 % 66.5 % 94.4 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 42.1% 3.8 g 42.1% 3.8 g 2 g
    Plastic 36.8% 3.4 g 86.8% 1.6 g 1 g
    Glass 10.5% 40 g 10.5% 40 g 4 g
    Metal 0% 10.5% 0.7 g 0 g
    Unknown 10.5% 3 g 10.5% 3 g 0 g
    Total - - - - 8 g