Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Fruit salads

Category: Fruit salads

Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 369 products of the Fruit salads category for which nutrition facts are known (out of 422 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 230 kj
(55 kcal) 		46 kj
(11 kcal) 		0 kj
(0 kcal) 		168 kj
(40 kcal) 		234 kj
(55 kcal) 		327 kj
(78 kcal) 		2,280 kj
(544 kcal)
Fat 0.324 g 0.207 g 0 g 0 g 0.38 g 0.52 g 39 g
Saturated fat 0.05 g 0.092 g 0 g 0 g 0.02 g 0.1 g 5 g
Carbohydrates 11.4 g 2.56 g 0 g 8.04 g 11.4 g 15.9 g 82.7 g
Sugars 9.64 g 2.64 g 0 g 6.35 g 9.5 g 14.2 g 78 g
Fiber 1.32 g 0.643 g 0 g 0.5 g 1.2 g 2.4 g 8.3 g
Proteins 0.638 g 0.241 g 0 g 0.05 g 0.7 g 0.9 g 10.9 g
Salt 0.015 g 0.026 g 0 g 0 g 0.01 g 0.06 g 9.9 g
Vitamin C (ascorbic acid) 43.7 mg 24.6 mg 10 mg 10 mg 42.9 mg 115 mg 115 mg
Potassium 141 mg 62.8 mg 51 mg 51 mg 157 mg 270 mg 270 mg
Calcium 11 mg 6.83 mg 0 mg 3 mg 9.35 mg 20 mg 26 mg
Iron 0.245 mg 0.15 mg 0 mg 0 mg 0.299 mg 0.7 mg 0.7 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 3.7 g 100% 4.6 g 5 g
    Plastic 0% 33.3% 1.2 g 0 g
    Glass 33.3% 42.5 g 33.3% 42.5 g 14 g
    Metal 33.3% 46.3 g 66.7% 23.8 g 16 g
    Unknown 0% 0% 0 g
    Total - - - - 35 g

search 422 products