Fruit salads
Belongs to:
Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 365 products of the Fruit salads category for which nutrition facts are known (out of 418 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
229 kj (55 kcal) |
46 kj (11 kcal) |
0 kj (0 kcal) |
168 kj (40 kcal) |
234 kj (55 kcal) |
327 kj (78 kcal) |
2,280 kj (544 kcal) |
Fat | 0.325 g | 0.207 g | 0 g | 0 g | 0.38 g | 0.52 g | 39 g |
Saturated fat | 0.051 g | 0.092 g | 0 g | 0 g | 0.02 g | 0.1 g | 5 g |
Carbohydrates | 11.4 g | 2.54 g | 0 g | 8.04 g | 11.4 g | 15.8 g | 82.7 g |
Sugars | 9.62 g | 2.67 g | 0 g | 6.35 g | 9.5 g | 14.2 g | 78 g |
Fiber | 1.32 g | 0.645 g | 0 g | 0.5 g | 1.2 g | 2.4 g | 8.3 g |
Proteins | 0.639 g | 0.241 g | 0 g | 0.05 g | 0.7 g | 0.9 g | 10.9 g |
Salt | 0.015 g | 0.026 g | 0 g | 0 g | 0.01 g | 0.06 g | 9.9 g |
Vitamin C (ascorbic acid) | 43.7 mg | 24.6 mg | 10 mg | 10 mg | 42.9 mg | 115 mg | 115 mg |
Potassium | 141 mg | 62.8 mg | 51 mg | 51 mg | 157 mg | 270 mg | 270 mg |
Calcium | 11 mg | 6.83 mg | 0 mg | 3 mg | 9.35 mg | 20 mg | 26 mg |
Iron | 0.245 mg | 0.15 mg | 0 mg | 0 mg | 0.299 mg | 0.7 mg | 0.7 mg |
418 products