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Fruit smoothies

Nutrition facts

Average nutrition facts for the 260 products of the Fruit smoothies category for which nutrition facts are known (out of 278 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 235 kj
(56 kcal)
37 kj
(9 kcal)
65 kj
(30 kcal)
188 kj
(45 kcal)
226 kj
(54 kcal)
304 kj
(73 kcal)
1,520 kj
(362 kcal)
Fat 0.392 g 0.401 g 0 g 0 g 0.3 g 1.3 g 8.9 g
Saturated fat 0.135 g 0.241 g 0 g 0 g 0.1 g 0.6 g 3.3 g
Carbohydrates 12 g 1.53 g 0 g 9.6 g 12 g 14.6 g 77 g
Sugars 10.7 g 1.37 g 0 g 8.7 g 10.9 g 13 g 69 g
Fiber 0.992 g 0.529 g 0 g 0 g 1 g 2 g 9.2 g
Proteins 0.624 g 0.297 g 0 g 0.3 g 0.6 g 1.1 g 25 g
Salt 0.016 g 0.024 g 0 g 0 g 0.01 g 0.08 g 2.25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 49.7 µg 94.9 µg 0 µg 0 µg 24.9 µg 75,000 µg 75,000 µg
Vitamin E 3.59 mg 1.02 mg 1.2 mg 1.8 mg 3.9 mg 4.8 mg 4.8 mg
Vitamin C (ascorbic acid) 20.2 mg 7.59 mg 0 mg 7.8 mg 20 mg 34 mg 8,200 mg
Vitamin B1 (Thiamin) 0.283 mg 0.062 mg 0 mg 0.17 mg 0.33 mg 0.33 mg 0.37 mg
Vitamin B2 (Riboflavin) 0.334 mg 0.072 mg 0.071 mg 0.2 mg 0.38 mg 0.41 mg 0.48 mg
Vitamin B3/PP (Niacin) 2.85 mg 0.483 mg 2.4 mg 2.5 mg 2.6 mg 3.8 mg 5.1 mg
Vitamin B6 (Pyridoxin) 0.327 mg 0.101 mg 0.083 mg 0.17 mg 0.35 mg 0.45 mg 32,000 mg
Vitamin B9 (Folic acid) 1,810 µg 5,330 µg 17.8 µg 17.8 µg 31 µg 17,800 µg 32,000 µg
Potassium 154 mg 25.1 mg 94 mg 103 mg 159 mg 193 mg 235 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.7 % 2.85 % 53 % 95 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 20% 0.3 g 0 g
    Plastic 100% 7.5 g 100% 7.5 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

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