Fruit smoothies

Nutrition facts

Average nutrition facts for the 155 products of the Fruit smoothies category for which nutrition facts are known (out of 163 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 239 kj
(57 kcal)
39 kj
(9 kcal)
65 kj
(30 kcal)
191 kj
(45 kcal)
230 kj
(55 kcal)
331 kj
(80 kcal)
1,230 kj
(294 kcal)
Fat 0.388 g 0.416 g 0 g 0 g 0.3 g 1.4 g 4.3 g
Saturated fat 0.137 g 0.242 g 0 g 0 g 0.1 g 0.7 g 2.9 g
Carbohydrates 12.2 g 1.46 g 3.83 g 10 g 12 g 14.8 g 55 g
Sugars 10.8 g 1.4 g 0 g 8.4 g 11 g 13.1 g 53 g
Fiber 0.973 g 0.511 g 0 g 0 g 1 g 2 g 2.9 g
Proteins 0.632 g 0.283 g 0 g 0.3 g 0.6 g 1.1 g 10.6 g
Salt 0.014 g 0.018 g 0 g 0 g 0.01 g 0.055 g 0.559 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 3.15 mg 1.26 mg 1.2 mg 1.6 mg 3.9 mg 4.8 mg 4.8 mg
Vitamin C (ascorbic acid) 21.2 mg 7.73 mg 0 mg 9.3 mg 20 mg 35 mg 8,200 mg
Vitamin B1 (Thiamin) 0.275 mg 0.075 mg 0.11 mg 0.17 mg 0.327 mg 0.37 mg 2,000 mg
Vitamin B2 (Riboflavin) 0.3 mg 0.107 mg 0.076 mg 0.14 mg 0.3 mg 0.413 mg 0.48 mg
Vitamin B3 2.85 mg 0.459 mg 2.5 mg 2.5 mg 2.6 mg 3.8 mg 5.1 mg
Vitamin B6 (Pyridoxin) 0.298 mg 0.111 mg 0.089 mg 0.14 mg 0.33 mg 0.46 mg 32,000 mg
Potassium 150 mg 26.6 mg 94 mg 103 mg 168 mg 169 mg 193 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.9 % 11.1 % 53 % 88 % 100 % 100 % 100 %

Products from the Fruit smoothies category

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