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Fruit sodas - Page 31

Nutrition facts

Average nutrition facts for the 1472 products of the Fruit sodas category for which nutrition facts are known (out of 1637 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 119 kj
(28 kcal)
61 kj
(15 kcal)
0 kj
(0 kcal)
9 kj
(2 kcal)
134 kj
(31 kcal)
201 kj
(48 kcal)
2,380 kj
(568 kcal)
Fat 0.041 g 0.122 g 0 g 0 g 0 g 0.5 g 15.6 g
Saturated fat 0.008 g 0.028 g 0 g 0 g 0 g 0.1 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 52 mg
Carbohydrates 6.84 g 3.68 g 0 g 0.3 g 7.7 g 11.9 g 100 g
Sugars 6.56 g 3.63 g 0 g 0.3 g 7.5 g 11.3 g 98.6 g
Added sugars 9.06 g 3.58 g 1.13 g 4.7 g 11 g 12.8 g 14.6 g
Fiber 0.038 g 0.112 g 0 g 0 g 0 g 0.3 g 32 g
Proteins 0.057 g 0.132 g 0 g 0 g 0 g 0.5 g 5.21 g
Salt 0.013 g 0.017 g 0 g 0 g 0.01 g 0.05 g 34.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 14 mg 6.66 mg 0 mg 4 mg 12 mg 26 mg 160 mg
Vitamin B3/PP (Niacin) 2.31 mg 0.925 mg 1.08 mg 1.2 mg 2.4 mg 4.8 mg 2,400 mg
Vitamin B6 (Pyridoxin) 0.216 mg 0.105 mg 0.03 mg 0.105 mg 0.21 mg 0.42 mg 0.42 mg
Vitamin B12 (cobalamin) 0.537 µg 0.377 µg 0.18 µg 0.188 µg 0.38 µg 1.5 µg 10 µg
Vitamin B5 (Pantothenic acid) 0.851 mg 0.176 mg 0.361 mg 0.361 mg 0.9 mg 1.8 mg 1.8 mg
Potassium 25.3 mg 29.2 mg 0 mg 0 mg 11.3 mg 83.8 mg 86 mg
Calcium 4.42 mg 7.3 mg 0 mg 0 mg 0.015 mg 25 mg 60 mg
Iron 0.03 mg 0.057 mg 0 mg 0 mg 0 mg 1.88 mg 1.88 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 11.8 % 11.3 % 0 % 1.2 % 12 % 55 % 70 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.4 % 4.85 % 0 % 3 % 12 % 20 % 59 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 6.2% 0.2 g 0 g
    Plastic 40.6% 5.9 g 50% 4.9 g 2 g
    Glass 12.5% 74.2 g 12.5% 74.2 g 9 g
    Metal 40.6% 4.5 g 53.1% 3.5 g 2 g
    Unknown 6.2% 1.5 g 9.4% 1.3 g 0 g
    Total - - - - 14 g