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Fruit sodas - Page 35

Nutrition facts

Average nutrition facts for the 1331 products of the Fruit sodas category for which nutrition facts are known (out of 1482 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 120 kj
(28 kcal)
61 kj
(15 kcal)
0 kj
(0 kcal)
9.8 kj
(2 kcal)
134 kj
(32 kcal)
201 kj
(48 kcal)
1,740 kj
(417 kcal)
Fat 0.042 g 0.126 g 0 g 0 g 0 g 0.5 g 15.6 g
Saturated fat 0.008 g 0.027 g 0 g 0 g 0 g 0.1 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 52 mg
Carbohydrates 6.89 g 3.64 g 0 g 0.3 g 7.7 g 11.8 g 100 g
Sugars 6.6 g 3.58 g 0 g 0.3 g 7.6 g 11.2 g 98.6 g
Fiber 0.039 g 0.115 g 0 g 0 g 0 g 0.3 g 32 g
Proteins 0.06 g 0.136 g 0 g 0 g 0 g 0.5 g 11 g
Salt 0.014 g 0.017 g 0 g 0 g 0.01 g 0.05 g 34.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 14 mg 6.65 mg 0 mg 4 mg 12 mg 26 mg 160 mg
Vitamin B3/PP (Niacin) 2.23 mg 0.986 mg 1 mg 1.08 mg 2.4 mg 4.8 mg 2,400 mg
Vitamin B6 (Pyridoxin) 0.208 mg 0.109 mg 0.03 mg 0.1 mg 0.21 mg 0.42 mg 0.42 mg
Vitamin B12 (cobalamin) 0.529 µg 0.381 µg 0.18 µg 0.188 µg 0.38 µg 1.5 µg 10 µg
Vitamin B5 (Pantothenic acid) 0.851 mg 0.176 mg 0.361 mg 0.361 mg 0.9 mg 1.8 mg 1.8 mg
Potassium 28.4 mg 30.9 mg 0 mg 0 mg 11.3 mg 83.8 mg 86 mg
Calcium 3.78 mg 6.93 mg 0 mg 0 mg 0.015 mg 25 mg 60 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 12.1 % 11.5 % 0 % 1.5 % 12 % 55 % 70 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 11.4 % 4.85 % 0 % 3 % 12 % 20 % 59 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 6.2% 0.2 g 0 g
    Plastic 40.6% 5.9 g 50% 4.9 g 2 g
    Glass 12.5% 74.2 g 12.5% 74.2 g 9 g
    Metal 40.6% 4.5 g 53.1% 3.5 g 2 g
    Unknown 6.2% 1.5 g 9.4% 1.3 g 0 g
    Total - - - - 14 g