Fruit soy yogurts
Belongs to:
Soy milk yogurts, Non-dairy yogurts, Non-dairy fermented foods, Non-dairy desserts, Vegan products, Desserts, Dairy substitutes, Fermented foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 309 products of the Fruit soy yogurts category for which nutrition facts are known (out of 316 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
326 kj (77 kcal) |
25 kj (6 kcal) |
216 kj (53 kcal) |
285 kj (68 kcal) |
329 kj (78 kcal) |
365 kj (87 kcal) |
1,440 kj (345 kcal) |
Fat | 2.01 g | 0.202 g | 0 g | 1.7 g | 2.1 g | 2.3 g | 4.2 g |
Saturated fat | 0.323 g | 0.053 g | 0 g | 0.3 g | 0.3 g | 0.4 g | 2.1 g |
Monounsaturated fat | 0.495 g | 0.102 g | 0 g | 0.4 g | 0.5 g | 0.6 g | 0.7 g |
Polyunsaturated fat | 1.19 g | 0.21 g | 0.001 g | 1.1 g | 1.2 g | 1.4 g | 1.6 g |
Carbohydrates | 10.7 g | 1.75 g | 2.8 g | 7.3 g | 11 g | 13 g | 20 g |
Sugars | 9.74 g | 1.59 g | 0.3 g | 6.8 g | 10 g | 12 g | 123 g |
Fiber | 0.967 g | 0.484 g | 0 g | 0.3 g | 1 g | 2 g | 12 g |
Proteins | 3.56 g | 0.281 g | 0.65 g | 3.1 g | 3.7 g | 3.9 g | 7.5 g |
Salt | 0.108 g | 0.057 g | 0 g | 0.03 g | 0.1 g | 0.22 g | 76 g |
Vitamin D | 0.869 µg | 0.259 µg | 0 µg | 0.75 µg | 0.75 µg | 1.5 µg | 8 µg |
Vitamin B2 (Riboflavin) | 0.21 mg | 0 mg | 0 mg | 0.21 mg | 0.21 mg | 0.21 mg | 0.263 mg |
Vitamin B12 (cobalamin) | 0.383 µg | 0.017 µg | 0 µg | 0.38 µg | 0.38 µg | 0.38 µg | 15 µg |
Calcium | 121 mg | 7.06 mg | 0 mg | 120 mg | 120 mg | 120 mg | 240 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 8.64 % | 5.58 % | 0 % | 0 % | 10 % | 16.3 % | 17.5 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 10.3 % | 1.55 % | 6.5 % | 9 % | 10 % | 16 % | 16.8 % |
316 products