Fruits

Categories: Fruits

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Belongs to:

Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods

Contains:

Nutrition facts

Average nutrition facts for the 741 products of the Fruits category for which nutrition facts are known (out of 1981 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 801 kj
(191 kcal)
4,190 kj
(1001 kcal)
0 kj
(0 kcal)
88 kj
(21 kcal)
264 kj
(63 kcal)
1,480 kj
(354 kcal)
80,000 kj
(19120 kcal)
Fat 6.65 g26 g0 g0 g0.36 g17 g400 g
- Saturated fat 3.96 g13.5 g0 g0 g0.047 g2.5 g70 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 25.7 g112 g0 g1.9 g12.1 g59 g2,100 g
- Sugars 16.5 g31.5 g0 g0 g9.35 g48.1 g500 g
Dietary fiber 6.93 g36.9 g0 g0.4 g2.27 g11 g500 g
Proteins 4.93 g52.5 g0 g0 g0.9 g5.7 g1,000 g
Salt 0.493 g4.87 g0 g0 g0.01 g0.2 g88.9 g
Sodium 0.194 g1.92 g0 g0 g0.004 g0.079 g35 g
Alcohol 1.5 % vol4.88 % vol0 % vol0 % vol0 % vol1 % vol20 % vol
Vitamin A 4,820 µg16,700 µg0 µg0 µg30 µg900 µg87,000 µg
Vitamin C (ascorbic acid) 38.1 mg41.8 mg0 mg2.57 mg25 mg90 mg200 mg
Vitamin B9 (Folic acid) 1,240 µg2,880 µg1 µg1 µg21 µg8,000 µg8,000 µg
Potassium 18,800 mg77,900 mg54 mg57 mg164 mg13,000 mg358,000 mg
Calcium 1,060 mg4,400 mg0 mg0 mg15 mg160 mg20,000 mg
Phosphorus 90.5 mg102 mg13.5 mg13.5 mg29 mg190 mg350 mg
Iron 19.7 mg79.1 mg0 mg0 mg0.41 mg7 mg360 mg
Magnesium 46.6 mg53.7 mg6 mg6 mg22 mg180 mg180 mg
Fruits, vegetables and nuts 93.3 %15 %50 %75 %100 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 84.3 %21.1 %50 %51 %100 %100 %100 %
Nutrition score - France -1.25 -1.25 -1.25 -1.25 -1.25 -1.25 -1.25
Nutri-Score AAAAAA

Products from the Fruits category - World