Fruits in syrup
Belongs to:
Canned fruits, Canned plant-based foods, Desserts, Canned foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1532 products of the Fruits in syrup category for which nutrition facts are known (out of 1642 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
308 kj (74 kcal) |
124 kj (32 kcal) |
0 kj (0 kcal) |
202 kj (48 kcal) |
274 kj (65 kcal) |
598 kj (151 kcal) |
1,950 kj (465 kcal) |
Fat | 0.126 g | 0.195 g | 0 g | 0 g | 0 g | 0.5 g | 10 g |
Saturated fat | 0.021 g | 0.04 g | 0 g | 0 g | 0 g | 0.1 g | 2.7 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 60 mg |
Carbohydrates | 16.8 g | 5.98 g | 0 g | 11.5 g | 15.1 g | 33.3 g | 172 g |
Sugars | 14.3 g | 3.14 g | 0 g | 9.3 g | 14 g | 20 g | 100 g |
Fiber | 0.934 g | 0.488 g | 0 g | 0 g | 0.9 g | 1.7 g | 12.3 g |
Proteins | 0.369 g | 0.275 g | 0 g | 0 g | 0.5 g | 0.79 g | 6.7 g |
Salt | 0.014 g | 0.02 g | 0 g | 0 g | 0.01 g | 0.05 g | 20.8 g |
Alcohol | 0.052 % vol | 0.245 % vol | 0 % vol | 0 % vol | 0 % vol | 1.2 % vol | 15 % vol |
Vitamin A | 51.3 µg | 45.4 µg | 0 µg | 0 µg | 60 µg | 120 µg | 72,600,000 µg |
Vitamin C (ascorbic acid) | 16 mg | 19.5 mg | 0 mg | 0.9 mg | 4.9 mg | 53.1 mg | 332 mg |
Vitamin B9 (Folic acid) | 95.4 µg | 48.4 µg | 5 µg | 5 µg | 122 µg | 128 µg | 128 µg |
Potassium | 82.9 mg | 27.6 mg | 0 mg | 40 mg | 79 mg | 129 mg | 75,000 mg |
Calcium | 3.43 mg | 6.32 mg | 0 mg | 0 mg | 0 mg | 16 mg | 28,600 mg |
Iron | 0.156 mg | 0.189 mg | 0 mg | 0 mg | 0 mg | 0.51 mg | 514 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 65.4 % | 17.4 % | 0 % | 44 % | 58 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 55 % | 6.58 % | 44.2 % | 50 % | 57 % | 73 % | 75 % |
1,642 products