Gala apples
Belongs to:
Sweet apples, Apples, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 68 products of the Gala apples category for which nutrition facts are known (out of 178 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
221 kj (53 kcal) |
18 kj (4 kcal) |
0 kj (0 kcal) |
197 kj (48 kcal) |
222 kj (53 kcal) |
255 kj (59 kcal) |
950 kj (227 kcal) |
Fat | 0.224 g | 0.205 g | 0 g | 0 g | 0.2 g | 0.5 g | 1.33 g |
Saturated fat | 0.034 g | 0.042 g | 0 g | 0 g | 0.01 g | 0.1 g | 1.33 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 12.7 g | 1.48 g | 0 g | 11.2 g | 12 g | 15 g | 25 g |
Sugars | 10.1 g | 2.76 g | 0 g | 1 g | 10.4 g | 12 g | 19 g |
Fiber | 2.07 g | 0.652 g | 0 g | 1.2 g | 2 g | 3.3 g | 30 g |
Proteins | 0.314 g | 0.178 g | 0 g | 0 g | 0.3 g | 0.6 g | 5 g |
Salt | 0.007 g | 0.017 g | 0 g | 0 g | 0 g | 0.032 g | 1 g |
Vitamin A | 10.7 µg | 7.96 µg | 0 µg | 0 µg | 16.5 µg | 19.5 µg | 19.5 µg |
Vitamin C (ascorbic acid) | 3.23 mg | 1.36 mg | 1.5 mg | 2 mg | 3.1 mg | 6 mg | 7.5 mg |
Calcium | 3.48 mg | 3.96 mg | 0 mg | 0 mg | 5 mg | 10 mg | 11 mg |
Iron | 0.181 mg | 0.087 mg | 0 mg | 0.1 mg | 0.2 mg | 0.36 mg | 0.45 mg |
177 products