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Garlic and their products

Nutrition facts

Average nutrition facts for the 646 products of the Garlic and their products category for which nutrition facts are known (out of 1337 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 565 kj
(133 kcal)
463 kj
(111 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
418 kj
(100 kcal)
1,470 kj
(350 kcal)
3,450 kj
(825 kcal)
Fat 4.83 g 8.34 g 0 g 0 g 0.8 g 26.7 g 91.6 g
Saturated fat 0.638 g 1.13 g 0 g 0 g 0.1 g 3.5 g 40 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Carbohydrates 16.7 g 14.9 g 0 g 0 g 13.8 g 46.7 g 400 g
Sugars 3.68 g 5.93 g 0 g 0 g 1 g 18.7 g 72 g
Fiber 2.28 g 2.64 g 0 g 0 g 1.5 g 9 g 36.2 g
Proteins 4.09 g 3.67 g 0 g 0 g 3.3 g 11.3 g 100 g
Salt 1.08 g 1.36 g 0 g 0 g 0.444 g 4 g 79.2 g
Vitamin A 0.735 µg 2.96 µg 0 µg 0 µg 0 µg 15 µg 429 µg
Vitamin C (ascorbic acid) 1.72 mg 5.23 mg 0 mg 0 mg 0 mg 21 mg 30 mg
Potassium 551 mg 565 mg 0 mg 0 mg 400 mg 2,000 mg 2,000 mg
Calcium 24.7 mg 54.4 mg 0 mg 0 mg 0 mg 180 mg 4,000 mg
Iron 0.972 mg 3.1 mg 0 mg 0 mg 0 mg 3.86 mg 2,400 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5% 5.5 g 50% 1.1 g 1 g
    Plastic 60% 14.7 g 85% 13.8 g 12 g
    Glass 25% 257.9 g 25% 257.9 g 64 g
    Metal 0% 20% 1.9 g 0 g
    Unknown 10% 1.2 g 25% 1.1 g 0 g
    Total - - - - 77 g