Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Garlic and their products

Nutrition facts

Average nutrition facts for the 674 products of the Garlic and their products category for which nutrition facts are known (out of 1391 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 565 kj
(133 kcal)
458 kj
(110 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
418 kj
(100 kcal)
1,460 kj
(348 kcal)
3,450 kj
(825 kcal)
Fat 4.71 g 8.22 g 0 g 0 g 0.7 g 26 g 91.6 g
Saturated fat 0.623 g 1.11 g 0 g 0 g 0.1 g 3.5 g 40 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33.3 mg
Carbohydrates 16.8 g 14.9 g 0 g 0 g 14 g 48.6 g 400 g
Sugars 3.67 g 5.88 g 0 g 0 g 1 g 18.5 g 72 g
Fiber 2.35 g 2.73 g 0 g 0 g 1.5 g 9 g 36.2 g
Proteins 4.17 g 3.79 g 0 g 0 g 3.4 g 11.4 g 100 g
Salt 1.08 g 1.36 g 0 g 0 g 0.495 g 4 g 79.2 g
Vitamin A 0.735 µg 2.96 µg 0 µg 0 µg 0 µg 15 µg 429 µg
Vitamin C (ascorbic acid) 1.72 mg 5.23 mg 0 mg 0 mg 0 mg 21 mg 30 mg
Potassium 548 mg 538 mg 0 mg 0 mg 510 mg 2,000 mg 2,000 mg
Calcium 23.9 mg 53.7 mg 0 mg 0 mg 0 mg 180 mg 4,000 mg
Iron 0.942 mg 3.06 mg 0 mg 0 mg 0 mg 3.86 mg 2,400 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 5% 5.5 g 50% 1.1 g 1 g
    Plastic 60% 14.7 g 85% 13.8 g 12 g
    Glass 25% 257.9 g 25% 257.9 g 64 g
    Metal 0% 20% 1.9 g 0 g
    Unknown 10% 1.2 g 25% 1.1 g 0 g
    Total - - - - 77 g