Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

German cheeses

Nutrition facts

Average nutrition facts for the 76 products of the German cheeses category for which nutrition facts are known (out of 82 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,410 kj
(337 kcal)
402 kj
(98 kcal)
473 kj
(112 kcal)
510 kj
(120 kcal)
1,500 kj
(358 kcal)
1,820 kj
(436 kcal)
1,870 kj
(448 kcal)
Fat 27.8 g 11.9 g 0.3 g 0.5 g 29 g 42 g 44 g
Saturated fat 18.5 g 7.94 g 0.2 g 0.3 g 19 g 28 g 31.6 g
Carbohydrates 0.301 g 0.245 g 0 g 0 g 0.3 g 0.5 g 2.6 g
Sugars 0.248 g 0.221 g 0 g 0 g 0.1 g 0.5 g 1.2 g
Fiber 0.167 g 0.236 g 0 g 0 g 0 g 0.5 g 2.5 g
Proteins 21.7 g 5.98 g 4 g 12.4 g 24 g 29 g 31 g
Salt 1.64 g 0.55 g 0 g 0.72 g 1.7 g 2.7 g 3.8 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -