Ginger

Nutrition facts

Average nutrition facts for the 239 products of the Ginger category for which nutrition facts are known (out of 436 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,100 kj
(264 kcal)
568 kj
(136 kcal)
0 kj
(0 kcal)
40 kj
(10 kcal)
1,400 kj
(334 kcal)
1,570 kj
(375 kcal)
2,320 kj
(555 kcal)
Fat 0.598 g 1.21 g 0 g 0 g 0.1 g 4.1 g 88 g
Saturated fat 0.137 g 0.427 g 0 g 0 g 0 g 1 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 60.1 g 33.2 g 0 g 1.3 g 77.5 g 91 g 100 g
Sugars 46.3 g 33.5 g 0 g 0 g 67.7 g 79.3 g 90 g
Fiber 1.73 g 1.73 g 0 g 0 g 1.5 g 5.9 g 33.3 g
Proteins 0.981 g 2.08 g 0 g 0 g 0.2 g 6.67 g 16.6 g
Salt 0.289 g 0.541 g 0 g 0 g 0.07 g 2 g 44.1 g
Vitamin A 8.22 µg 19.3 µg 0 µg 0 µg 0 µg 53.7 µg 562 µg
Vitamin C (ascorbic acid) 1.66 mg 2.3 mg 0 mg 0 mg 0 mg 6 mg 12 mg
Calcium 77.4 mg 40.4 mg 0 mg 0 mg 100 mg 150 mg 200 mg
Iron 1.29 mg 2.04 mg 0 mg 0 mg 0.9 mg 3.6 mg 15 mg

Products from the Ginger category

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