Gofio
Belongs to:
Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 40 products of the Gofio category for which nutrition facts are known (out of 42 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,590 kj (376 kcal) |
55 kj (33 kcal) |
579 kj (138 kcal) |
1,490 kj (357 kcal) |
1,620 kj (385 kcal) |
1,670 kj (399 kcal) |
1,700 kj (405 kcal) |
Fat | 3.69 g | 1.23 g | 1.6 g | 2.1 g | 3.2 g | 6.82 g | 7.7 g |
Saturated fat | 0.594 g | 0.208 g | 0 g | 0.3 g | 0.65 g | 1.15 g | 6.7 g |
Carbohydrates | 74 g | 5.41 g | 29 g | 65.5 g | 75.3 g | 82 g | 82.6 g |
Sugars | 1.89 g | 0.879 g | 0 g | 0.1 g | 2 g | 3.6 g | 28 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 9.72 g | 1.83 g | 0.48 g | 7.4 g | 10.3 g | 13.1 g | 15.2 g |
Salt | 0.216 g | 0.329 g | 0 g | 0 g | 0.126 g | 1.1 g | 35.2 g |
42 products