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Gouda-cheese

Nutrition facts

Average nutrition facts for the 129 products of the Gouda-cheese category for which nutrition facts are known (out of 140 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(367 kcal)
103 kj
(25 kcal)
6 kj
(1 kcal)
1,430 kj
(341 kcal)
1,550 kj
(371 kcal)
1,660 kj
(397 kcal)
2,560 kj
(611 kcal)
Fat 29.9 g 2.53 g 6.3 g 27 g 30.3 g 33.9 g 44.4 g
Saturated fat 20.4 g 1.69 g 2.9 g 18 g 20.8 g 22 g 35 g
Carbohydrates 0.254 g 0.79 g 0 g 0 g 0 g 2.3 g 37.8 g
Sugars 0.044 g 0.135 g 0 g 0 g 0 g 0.5 g 4.8 g
Fiber ? ? ? ? ? ? ?
Proteins 23.7 g 2.02 g 0 g 23 g 23.3 g 27 g 38.9 g
Salt 1.86 g 0.184 g 0.62 g 1.59 g 1.9 g 2.08 g 20 g

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