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Grated cheese - Page 56

Category: Grated cheese

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2239 products of the Grated cheese category for which nutrition facts are known (out of 2372 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,520 kj
(365 kcal) 		138 kj
(33 kcal) 		0 kj
(0 kcal) 		1,250 kj
(299 kcal) 		1,540 kj
(370 kcal) 		1,680 kj
(402 kcal) 		8,370 kj
(2000 kcal)
Fat 27.9 g 3.49 g 0 g 21 g 29 g 32.1 g 70 g
Saturated fat 18.3 g 2.59 g 0 g 13 g 19 g 21.4 g 33 g
Monounsaturated fat 8.02 g 1.43 g 0.007 g 5.36 g 8.93 g 8.93 g 9.7 g
Polyunsaturated fat 0.198 g 0.356 g 0 g 0 g 0 g 1 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 94.3 mg 15.5 mg 0 mg 66.7 mg 100 mg 107 mg 130 mg
Carbohydrates 1.92 g 1.83 g 0 g 0 g 1.7 g 5.7 g 270 g
Sugars 0.272 g 0.361 g 0 g 0 g 0.1 g 1 g 60 g
Fiber 0.06 g 0.173 g 0 g 0 g 0 g 0.5 g 32 g
Proteins 26.4 g 2.89 g 0 g 21.4 g 26.7 g 32 g 50 g
Salt 1.4 g 0.529 g 0 g 0.7 g 1.5 g 2.25 g 28 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 299 µg 57.7 µg 0 µg 214 µg 321 µg 321 µg 2,000,000 µg
Vitamin D 0.127 µg 0.218 µg 0 µg 0 µg 0 µg 0.714 µg 0.714 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B12 (cobalamin) 1.66 µg 0.497 µg 0.77 µg 0.95 µg 1.9 µg 2.2 µg 2.3 µg
Potassium 68.3 mg 26.1 mg 0 mg 0 mg 71 mg 107 mg 200 mg
Calcium 790 mg 124 mg 0 mg 689 mg 714 mg 1,000 mg 7,500 mg
Phosphorus 509 mg 228 mg 0.5 mg 4.5 mg 629 mg 691 mg 692 mg
Iron 0.016 mg 0.074 mg 0 mg 0 mg 0 mg 0 mg 1.29 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.5 g 100% 4.5 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

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