Grated coconut - Page 5
Belongs to:
Coconuts, Dried fruits, Tropical fruits, Dried plant-based foods, Fruits, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 271 products of the Grated coconut category for which nutrition facts are known (out of 301 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,780 kj (668 kcal) |
146 kj (35 kcal) |
0 kj (0 kcal) |
2,490 kj (595 kcal) |
2,800 kj (670 kcal) |
3,000 kj (716 kcal) |
3,670 kj (878 kcal) |
| Fat | 64.1 g | 3.38 g | 0.7 g | 57.1 g | 65 g | 68 g | 71 g |
| Saturated fat | 56.6 g | 4.64 g | 0.09 g | 47.1 g | 57.1 g | 63 g | 65.6 g |
| Carbohydrates | 11.8 g | 6.28 g | 4.3 g | 6.4 g | 8.6 g | 23.7 g | 81 g |
| Sugars | 6.71 g | 1.05 g | 0 g | 4.5 g | 7 g | 8 g | 80 g |
| Fiber | 13.8 g | 3.62 g | 0 g | 4 g | 15 g | 16.4 g | 33 g |
| Proteins | 6.95 g | 0.537 g | 0 g | 5.7 g | 6.9 g | 7.8 g | 15.5 g |
| Salt | 0.074 g | 0.057 g | 0 g | 0 g | 0.08 g | 0.1 g | 13.5 g |
298 products