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Greek cheeses

Category: Greek cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 753 products of the Greek cheeses category for which nutrition facts are known (out of 794 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,160 kj
(278 kcal) 		85 kj
(20 kcal) 		122 kj
(30 kcal) 		1,050 kj
(250 kcal) 		1,160 kj
(276 kcal) 		1,310 kj
(314 kcal) 		2,690 kj
(642 kcal)
Fat 22.9 g 2.31 g 0 g 19.4 g 23 g 26 g 68.4 g
Saturated fat 15.3 g 2.05 g 0 g 11.8 g 16 g 18 g 36 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.3 g
Cholesterol 60.3 mg 17.4 mg 15 mg 20 mg 71 mg 89 mg 107 mg
Carbohydrates 1.15 g 1.18 g 0 g 0 g 0.7 g 3.57 g 60 g
Sugars 0.476 g 0.458 g 0 g 0 g 0.5 g 1.1 g 13 g
Fiber 0.237 g 0.755 g 0 g 0 g 0 g 1.67 g 15.8 g
Proteins 16.3 g 1.67 g 0 g 13.5 g 16.5 g 18 g 28.6 g
Salt 2.41 g 0.375 g 0 g 1.8 g 2.4 g 3 g 3,300 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 227 µg 58.5 µg 107 µg 200 µg 214 µg 321 µg 429 µg
Vitamin C (ascorbic acid) 0.287 mg 1.54 mg 0 mg 0 mg 0 mg 0 mg 12.9 mg
Calcium 277 mg 87.4 mg 50 mg 189 mg 214 mg 500 mg 536 mg
Iron 0.018 mg 0.105 mg 0 mg 0 mg 0 mg 0 mg 3.33 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.3 g 100% 4.3 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 28.6% 0.2 g 0 g
    Total - - - - 4 g

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