Greek yogurts

Category: Greek yogurts

Belongs to:

Yogurts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1694 products of the Greek yogurts category for which nutrition facts are known (out of 1740 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 494 kj 90 kj 78.2 kj 322 kj 520 kj 610 kj 889 kj
Energy (kcal) 102 kcal 29 kcal 0 kcal 58 kcal 97 kcal 153 kcal 745 kcal
Energy 431 kj
(102 kcal)
121 kj
(29 kcal)
0 kj
(0 kcal)
247 kj
(58 kcal)
418 kj
(97 kcal)
631 kj
(153 kcal)
2,640 kj
(745 kcal)
- Energy from fat 0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
277 kj
(66 kcal)
277 kj
(66 kcal)
Fat 3.81 g 3.73 g 0 g 0 g 2.7 g 9.9 g 61 g
- Saturated fat 2.51 g 2.45 g 0 g 0 g 1.76 g 6.4 g 20 g
- Monounsaturated fat 0.723 g 0.854 g 0 g 0 g 0.67 g 2.59 g 3.03 g
- Polyunsaturated fat 0.702 g 0.931 g 0 g 0 g 0 g 2 g 2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
- Cholesterol 6.7 mg 4.68 mg 0 mg 2 mg 7 mg 18 mg 57 mg
Carbohydrates 10.1 g 4.3 g 0 g 3.8 g 11.3 g 16.3 g 83.3 g
- Sugars 9.04 g 4.09 g 0 g 3.33 g 10 g 15 g 66.7 g
  - Lactose 2.78 g 0.741 g 0.01 g 2.98 g 2.98 g 2.98 g 2.98 g
Fibers 0.256 g 0.347 g 0 g 0 g 0 g 0.7 g 18.9 g
Proteins 6.38 g 2.34 g 0 g 2.7 g 7.3 g 9.41 g 32 g
Salt 0.111 g 0.033 g 0 g 0.075 g 0.1 g 0.182 g 22.9 g
Sodium 0.045 g 0.013 g 0 g 0.03 g 0.04 g 0.073 g 9.14 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 14.6 µg 23.5 µg 0 µg 0 µg 0 µg 66 µg 517 µg
Vitamin D 1.04 µg 0.285 µg 0 µg 0.875 µg 1 µg 1.55 µg 10 µg
Vitamin C (ascorbic acid) 0.396 mg 0.824 mg 0 mg 0 mg 0 mg 2.4 mg 32 mg
Vitamin B2 (Riboflavin) 0.224 mg 0.163 mg 0.113 mg 0.113 mg 0.187 mg 0.733 mg 2.64 mg
Pantothenic acid / Pantothenate (Vitamin B5) 0.314 mg 0.076 mg 0.133 mg 0.133 mg 0.352 mg 0.352 mg 0.441 mg
Potassium 140 mg 25.3 mg 0 mg 100 mg 140 mg 181 mg 333 mg
Calcium 114 mg 30.1 mg 0 mg 88 mg 100 mg 180 mg 476 mg
Phosphorus 119 mg 13.6 mg 100 mg 100 mg 110 mg 133 mg 269 mg
Iron 0.033 mg 0.1 mg 0 mg 0 mg 0 mg 0.24 mg 24.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 7.63 % 3.09 % 0.7 % 2.7 % 8 % 12.5 % 18 %
Nutrition score - France 1.3 1.3 1.3 1.3 1.3 1.3 1.3
Nutri-Score B B B B B B

Products from the Greek yogurts category