Green lentils

Category: Green lentils

Belongs to:

Lentils, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 209 products of the Green lentils category for which nutrition facts are known (out of 239 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,250 kj 291 kj 65 kj 510 kj 1,380 kj 1,460 kj 1,810 kj
Energy (kcal) 287 kcal 80 kcal 0 kcal 97 kcal 320 kcal 350 kcal 427 kcal
Energy 1,230 kj
(287 kcal)
312 kj
(80 kcal)
0 kj
(0 kcal)
435 kj
(97 kcal)
1,360 kj
(320 kcal)
1,460 kj
(350 kcal)
1,810 kj
(427 kcal)
Fat 1.36 g 0.469 g 0 g 0.6 g 1.3 g 2.1 g 22 g
- Saturated fat 0.199 g 0.114 g 0 g 0 g 0.2 g 0.4 g 4.1 g
Carbohydrates 39.8 g 12.5 g 1 g 14 g 43.6 g 55.4 g 68.4 g
- Sugars 1.45 g 0.718 g 0 g 0.6 g 1.2 g 2.7 g 12 g
Fibers 16.2 g 7.87 g 0 g 4.2 g 14.3 g 30.5 g 34.6 g
Proteins 22.5 g 5.96 g 0 g 7.8 g 24.9 g 26.5 g 33.4 g
Salt 0.107 g 0.202 g 0 g 0 g 0.02 g 0.6 g 5 g
Sodium 0.043 g 0.081 g 0 g 0 g 0.008 g 0.24 g 2 g
Phosphorus 353 mg 60.1 mg 240 mg 300 mg 350 mg 451 mg 451 mg
Iron 7.09 mg 1.24 mg 1.44 mg 5 mg 7.5 mg 8 mg 11.1 mg
Magnesium 107 mg 13.7 mg 72 mg 93 mg 110 mg 122 mg 122 mg
Nutrition score - France -5.08 -5.08 -5.08 -5.08 -5.08 -5.08 -5.08
Nutri-Score A A A A A A

Products from the Green lentils category