Green lentils

Category: Green lentils

Belongs to:

Lentils, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 273 products of the Green lentils category for which nutrition facts are known (out of 310 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,200 kj 344 kj 65 kj 431 kj 1,330 kj 1,440 kj 1,810 kj
Energy (kcal) 290 kcal 78 kcal 0 kcal 102 kcal 326 kcal 350 kcal 1620 kcal
Energy 1,220 kj
(290 kcal)
324 kj
(78 kcal)
0 kj
(0 kcal)
431 kj
(102 kcal)
1,360 kj
(326 kcal)
1,460 kj
(350 kcal)
1,810 kj
(1620 kcal)
Fat 1.36 g 0.476 g 0 g 0.6 g 1.2 g 2.1 g 22 g
- Saturated fat 0.212 g 0.135 g 0 g 0.05 g 0.2 g 0.41 g 4.1 g
Carbohydrates 39.7 g 13.1 g 1 g 13.4 g 44.5 g 56 g 68.3 g
- Sugars 1.36 g 0.603 g 0 g 0.5 g 1.2 g 2.3 g 12 g
Fibers 15.7 g 7.71 g 0 g 4.2 g 14 g 30.5 g 34.6 g
Proteins 22 g 6.39 g 0 g 7.3 g 25 g 26.1 g 33.4 g
Salt 0.133 g 0.24 g 0 g 0 g 0.02 g 0.74 g 12 g
Sodium 0.053 g 0.096 g 0 g 0 g 0.008 g 0.296 g 4.8 g
Phosphorus 345 mg 55.3 mg 240 mg 300 mg 350 mg 427 mg 451 mg
Iron 6.82 mg 1.66 mg 0.008 mg 2.3 mg 7.5 mg 8 mg 11.1 mg
Magnesium 97.9 mg 29.2 mg 0.122 mg 72 mg 100 mg 122 mg 122 mg
Nutrition score - France -4.51 -4.51 -4.51 -4.51 -4.51 -4.51 -4.51
Nutri-Score A A A A A A

Products from the Green lentils category