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Green lentils

Nutrition facts

Average nutrition facts for the 432 products of the Green lentils category for which nutrition facts are known (out of 491 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,170 kj
(279 kcal)
365 kj
(88 kcal)
0 kj
(0 kcal)
389 kj
(93 kcal)
1,340 kj
(324 kcal)
1,450 kj
(346 kcal)
1,810 kj
(3140 kcal)
Fat 1.3 g 0.444 g 0 g 0.5 g 1.3 g 1.9 g 16 g
Saturated fat 0.195 g 0.1 g 0 g 0 g 0.2 g 0.4 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 38.8 g 14 g 5.4 g 12.3 g 44 g 57 g 68.3 g
Sugars 1.29 g 0.649 g 0 g 0.3 g 1.1 g 2.4 g 12 g
Fiber 14.6 g 6.95 g 0 g 4.2 g 14 g 27 g 34 g
Proteins 21 g 6.92 g 0 g 6.4 g 24 g 26 g 34.3 g
Salt 0.119 g 0.215 g 0 g 0 g 0.02 g 0.65 g 72 g
Calcium 29.4 mg 16.9 mg 0 mg 0 mg 38 mg 57 mg 57.1 mg
Phosphorus 342 mg 69 mg 170 mg 240 mg 350 mg 451 mg 480 mg
Iron 6.67 mg 1.59 mg 0.008 mg 2.17 mg 7.4 mg 8 mg 9.8 mg
Magnesium 98.7 mg 26.8 mg 0.122 mg 72 mg 100 mg 122 mg 122 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 69.4 % 38.8 % 0 % 0 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 46.2% 4.8 g 53.8% 4.2 g 2 g
    Plastic 30.8% 1.5 g 38.5% 1.4 g 1 g
    Glass 7.7% 47.6 g 7.7% 47.6 g 4 g
    Metal 7.7% 12.8 g 15.4% 8.8 g 1 g
    Unknown 7.7% 2.8 g 7.7% 2.8 g 0 g
    Total - - - - 8 g