Groats - Page 10

Category: Groats

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Nutrition facts

Average nutrition facts for the 501 products of the Groats category for which nutrition facts are known (out of 547 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,370 kj (325 kcal)	258 kj (63 kcal)	0 kj (0 kcal)	661 kj (158 kcal)	1,450 kj (346 kcal)	1,570 kj (371 kcal)	2,120 kj (508 kcal)
Fat	2.53 g	1.44 g	0 g	1.08 g	2 g	5.8 g	21 g
Saturated fat	0.448 g	0.264 g	0 g	0.1 g	0.4 g	1 g	5 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	61 g	15 g	5.9 g	24 g	66.5 g	74.8 g	82.5 g
Sugars	1.6 g	1.31 g	0 g	0.2 g	1.2 g	4.3 g	30.2 g
Fiber	7.52 g	2.96 g	0 g	3 g	7.5 g	12.5 g	40.5 g
Proteins	10.9 g	2.63 g	0.2 g	5.4 g	12 g	14 g	60 g
Salt	0.159 g	0.306 g	0 g	0 g	0.03 g	0.96 g	9 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Calcium	24.4 mg	14.6 mg	0 mg	0 mg	30 mg	45 mg	100 mg
Iron	3.48 mg	2.04 mg	1.08 mg	1.44 mg	2.57 mg	6.75 mg	12.1 mg
Magnesium	136 mg	52.9 mg	49 mg	63.7 mg	160 mg	200 mg	40,000 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	50%	8.1 g	50%	8.1 g	4 g
Plastic	50%	1.3 g	75%	1.3 g	1 g
Glass	0%		0%		0 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	5 g

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