Ground beef steaks - Page 3
Belongs to:
Ground steaks, Beef steaks, Steaks, Beef, Meats, Beef and its products, Meats and their products
Contains:
Nutrition facts
Average nutrition facts for the 981 products of the Ground beef steaks category for which nutrition facts are known (out of 1233 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
787 kj (188 kcal) |
165 kj (40 kcal) |
0 kj (0 kcal) |
523 kj (125 kcal) |
866 kj (207 kcal) |
1,040 kj (248 kcal) |
3,740 kj (895 kcal) |
Fat | 12.3 g | 4.74 g | 0 g | 5 g | 15 g | 20 g | 28 g |
Saturated fat | 5.18 g | 2.1 g | 0 g | 1.8 g | 6 g | 8.5 g | 17.5 g |
Trans fat | 0.696 g | 0.431 g | 0 g | 0 g | 0.89 g | 1.34 g | 1.34 g |
Cholesterol | 67.6 mg | 5.47 mg | 60 mg | 62 mg | 67 mg | 85 mg | 310 mg |
Carbohydrates | 0.196 g | 0.272 g | 0 g | 0 g | 0 g | 0.5 g | 27 g |
Sugars | 0.146 g | 0.22 g | 0 g | 0 g | 0 g | 0.5 g | 8.6 g |
Fiber | 0.121 g | 0.212 g | 0 g | 0 g | 0 g | 0.5 g | 3.2 g |
Proteins | 19.4 g | 1.27 g | 0 g | 17 g | 19 g | 21.9 g | 74 g |
Salt | 0.22 g | 0.141 g | 0 g | 0.1 g | 0.2 g | 0.49 g | 16 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin B12 (cobalamin) | 3.44 µg | 5.22 µg | 0.39 µg | 1.2 µg | 2.12 µg | 19 µg | 1,900 µg |
Calcium | 14.1 mg | 7.46 mg | 0 mg | 0 mg | 18 mg | 27 mg | 45 mg |
Iron | 2.31 mg | 0.348 mg | 0.003 mg | 1.61 mg | 2.41 mg | 2.65 mg | 225 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
Collagen/Meat protein ratio (maximum) | 14.2 % | 1.33 % | 10 % | 12 % | 15 % | 15 % | 15 % |
1,224 products