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Ground flax seeds

Nutrition facts

Average nutrition facts for the 42 products of the Ground flax seeds category for which nutrition facts are known (out of 42 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,080 kj
(492 kcal)
178 kj
(73 kcal)
335 kj
(80 kcal)
1,880 kj
(401 kcal)
2,100 kj
(508 kcal)
2,260 kj
(540 kcal)
2,510 kj
(600 kcal)
Fat 37.6 g 6.51 g 5 g 30.9 g 40 g 43 g 47 g
Saturated fat 3.74 g 1.29 g 0 g 1 g 3.7 g 5.3 g 5.3 g
Carbohydrates 5.76 g 7.19 g 0 g 0.5 g 3 g 26.7 g 33.3 g
Sugars 0.758 g 0.57 g 0 g 0 g 1 g 1.8 g 8.13 g
Fiber 26.6 g 6.47 g 0 g 21 g 26 g 39 g 39 g
Proteins 22.3 g 2.66 g 3 g 19 g 22 g 29 g 77 g
Salt 0.109 g 0.051 g 0 g 0 g 0.13 g 0.15 g 0.81 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -