Growth milks - Page 2
Nutrition facts
Average nutrition facts for the 152 products of the Growth milks category for which nutrition facts are known (out of 186 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
743 kj (184 kcal) |
742 kj (180 kcal) |
212 kj (51 kcal) |
257 kj (61 kcal) |
280 kj (67 kcal) |
2,050 kj (490 kcal) |
2,170 kj (519 kcal) |
Fat | 7.28 g | 7.4 g | 0.8 g | 2.5 g | 3 g | 21.5 g | 28.2 g |
Saturated fat | 1.92 g | 1.8 g | 0.043 g | 0.32 g | 1.2 g | 5.4 g | 12.5 g |
Monounsaturated fat | 1.7 g | 0.93 g | 1 g | 1.06 g | 1.6 g | 4.9 g | 10.2 g |
Polyunsaturated fat | 1.28 g | 1.31 g | 0.3 g | 0.5 g | 0.62 g | 4.4 g | 4.4 g |
Alpha-linolenic acid | 0.178 g | 0.191 g | 0 g | 0.036 g | 0.08 g | 0.5 g | 75 g |
Docosahexaenoic acid | 1.53 g | 4.61 g | 0.017 g | 0.026 g | 0.08 g | 16.1 g | 20 g |
Linoleic acid | 0.923 g | 0.911 g | 0 g | 0.354 g | 0.5 g | 2.66 g | 3.87 g |
Carbohydrates | 20.9 g | 21.8 g | 5.1 g | 7 g | 8 g | 60.6 g | 86.5 g |
Sugars | 13.6 g | 15.9 g | 0 g | 3.1 g | 6.2 g | 48 g | 61.9 g |
Lactose | 14.6 g | 16.1 g | 0.008 g | 0.01 g | 7.7 g | 46.9 g | 50.2 g |
Fiber | 1 g | 1.63 g | 0 g | 0 g | 0.1 g | 5.6 g | 9 g |
Proteins | 4.02 g | 3.83 g | 0 g | 1.4 g | 1.9 g | 11.3 g | 16.2 g |
Casein | 2.11 g | 2.37 g | 0.001 g | 0.001 g | 1.4 g | 8.4 g | 10.2 g |
Serum proteins | 1.08 g | 1.63 g | 0 g | 0 g | 0.3 g | 5.4 g | 5.4 g |
Salt | 0.186 g | 0.193 g | 0 g | 0 g | 0.083 g | 0.57 g | 60 g |
Vitamin A | 180 µg | 174 µg | 31 µg | 60 µg | 74 µg | 507 µg | 32,000 µg |
Vitamin D | 5.4 µg | 6.65 µg | 1.1 µg | 1.2 µg | 1.5 µg | 22 µg | 26 µg |
Vitamin E | 3.61 mg | 3.63 mg | 0.5 mg | 0.7 mg | 1.2 mg | 10 mg | 100 mg |
Vitamin K | 15.8 µg | 15.7 µg | 1.3 µg | 3.6 µg | 5.3 µg | 43 µg | 58 µg |
Vitamin C (ascorbic acid) | 32.6 mg | 36.6 mg | 7 mg | 7.4 mg | 10 mg | 104 mg | 119 mg |
Vitamin B1 (Thiamin) | 0.284 mg | 0.295 mg | 0.04 mg | 0.06 mg | 0.1 mg | 0.94 mg | 80 mg |
Vitamin B2 (Riboflavin) | 3.62 mg | 24.2 mg | 0.06 mg | 0.12 mg | 0.2 mg | 1.7 mg | 7,700 mg |
Vitamin B3/PP (Niacin) | 1.91 mg | 1.77 mg | 0.1 mg | 0.57 mg | 1.2 mg | 6.5 mg | 1,600 mg |
Vitamin B6 (Pyridoxin) | 0.246 mg | 0.259 mg | 0 mg | 0.05 mg | 0.1 mg | 0.8 mg | 850 mg |
Vitamin B9 (Folic acid) | 43.8 µg | 42.1 µg | 5.3 µg | 10 µg | 19 µg | 140 µg | 180 µg |
Vitamin B12 (cobalamin) | 0.614 µg | 0.608 µg | 0.06 µg | 0.15 µg | 0.3 µg | 2.3 µg | 130,000 µg |
Biotin | 6.25 µg | 5.74 µg | 1.42 µg | 1.8 µg | 3.7 µg | 19.2 µg | 50 µg |
Vitamin B5 (Pantothenic acid) | 1.61 mg | 1.65 mg | 0.27 mg | 0.3 mg | 0.5 mg | 4.9 mg | 7,500 mg |
Potassium | 257 mg | 247 mg | 65 mg | 80 mg | 104 mg | 720 mg | 1,330 mg |
Chloride | 152 mg | 141 mg | 30 mg | 46.8 mg | 60 mg | 390 mg | 480 mg |
Calcium | 262 mg | 287 mg | 42.6 mg | 68 mg | 90 mg | 867 mg | 1,130 mg |
Phosphorus | 160 mg | 174 mg | 23.6 mg | 44 mg | 55 mg | 468 mg | 912 mg |
Iron | 3.14 mg | 3.12 mg | 0.7 mg | 1.03 mg | 1.2 mg | 9.4 mg | 12 mg |
Magnesium | 23.7 mg | 24.1 mg | 0.006 mg | 5.3 mg | 7.5 mg | 70 mg | 108 mg |
Zinc | 1.51 mg | 1.53 mg | 0.4 mg | 0.49 mg | 0.75 mg | 5.5 mg | 7.7 mg |
Copper | 0.763 mg | 3.93 mg | 0.025 mg | 0.025 mg | 0.045 mg | 0.503 mg | 380 mg |
Manganese | 0.032 mg | 0.044 mg | 0.003 mg | 0.003 mg | 0.01 mg | 0.17 mg | 45,000 mg |
Fluoride | 1.42 mg | 4.14 mg | 0.002 mg | 0.01 mg | 0.015 mg | 15 mg | 499 mg |
Selenium | 4.38 µg | 4.64 µg | 0.7 µg | 0.7 µg | 3 µg | 18.7 µg | 42,000,000 µg |
Iodine | 40.1 µg | 41.1 µg | 0.75 µg | 10 µg | 16.6 µg | 132 µg | 215 µg |
185 products