Hake fillet

Category: Hake fillet

Belongs to:

Meals with fish, Meals

Contains:

Nutrition facts

Average nutrition facts for the 55 products of the Hake fillet category for which nutrition facts are known (out of 62 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 452 kj 163 kj 294 kj 306 kj 361 kj 758 kj 770 kj
Energy (kcal) 114 kcal 42 kcal 69 kcal 73 kcal 104 kcal 202 kcal 692 kcal
Energy 490 kj
(114 kcal)
176 kj
(42 kcal)
289 kj
(69 kcal)
310 kj
(73 kcal)
469 kj
(104 kcal)
770 kj
(202 kcal)
2,900 kj
(692 kcal)
Fat 3.72 g 2.75 g 0.5 g 0.8 g 2.3 g 7.5 g 14.8 g
- Saturated fat 0.581 g 0.263 g 0 g 0.2 g 0.6 g 1 g 6 g
Carbohydrates 3.83 g 4.46 g 0 g 0 g 0.8 g 11.6 g 17 g
- Sugars 0.422 g 0.431 g 0 g 0 g 0.48 g 1.3 g 2.1 g
Fibers 0.436 g 0.321 g 0 g 0 g 0.5 g 1.7 g 1.8 g
Proteins 15.3 g 1.53 g 10 g 13 g 15.1 g 17.6 g 22 g
Salt 0.508 g 0.273 g 0.08 g 0.19 g 0.53 g 0.94 g 1.01 g
Sodium 0.203 g 0.109 g 0.032 g 0.076 g 0.212 g 0.376 g 0.404 g
Nutrition score - France -2.38 -2.38 -2.38 -2.38 -2.38 -2.38 -2.38
Nutri-Score A A A A A A

Products from the Hake fillet category