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Hake fillet

Category : Hake fillet

Belongs to:

Hake, Meals with fish, Lean fishes, Meals, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 91 products of the Hake fillet category for which nutrition facts are known (out of 102 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 504 kj
(120 kcal) 		185 kj
(44 kcal) 		155 kj
(37 kcal) 		305 kj
(73 kcal) 		469 kj
(112 kcal) 		849 kj
(203 kcal) 		2,900 kj
(692 kcal)
Fat 4.03 g 3.05 g 0.5 g 0.9 g 2.4 g 9.5 g 14.8 g
Saturated fat 0.602 g 0.287 g 0 g 0.2 g 0.6 g 1.18 g 3 g
Carbohydrates 4.44 g 5 g 0 g 0 g 0.9 g 13 g 20 g
Sugars 0.414 g 0.455 g 0 g 0 g 0.48 g 1.3 g 2.1 g
Fiber 0.4 g 0.353 g 0 g 0 g 0.5 g 1 g 1.7 g
Proteins 15.1 g 1.66 g 8.9 g 12 g 15 g 17.6 g 22.3 g
Salt 0.561 g 0.29 g 0 g 0.2 g 0.6 g 1 g 1.13 g

Products from the Hake fillet category

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