Hake fillet

Category: Hake fillet

Belongs to:

Meals with fish, Meals

Contains:

Nutrition facts

Average nutrition facts for the 59 products of the Hake fillet category for which nutrition facts are known (out of 66 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 446 kj 154 kj 294 kj 306 kj 324 kj 655 kj 758 kj
Energy (kcal) 111 kcal 41 kcal 69 kcal 73 kcal 91 kcal 202 kcal 692 kcal
Energy 471 kj
(111 kcal)
171 kj
(41 kcal)
289 kj
(69 kcal)
306 kj
(73 kcal)
381 kj
(91 kcal)
758 kj
(202 kcal)
2,900 kj
(692 kcal)
Fat 3.4 g 2.69 g 0.5 g 0.9 g 2.3 g 7.49 g 14.8 g
- Saturated fat 0.544 g 0.264 g 0 g 0.2 g 0.6 g 1 g 6 g
Carbohydrates 3.31 g 4.15 g 0 g 0 g 0.6 g 11.4 g 15 g
- Sugars 0.404 g 0.4 g 0 g 0 g 0.5 g 1.3 g 2.1 g
Fibers 0.436 g 0.321 g 0 g 0 g 0.5 g 1.7 g 1.8 g
Proteins 15.5 g 1.53 g 10 g 13 g 15.7 g 18 g 22 g
Salt 0.475 g 0.272 g 0.08 g 0.19 g 0.4 g 0.94 g 1.01 g
Sodium 0.19 g 0.109 g 0.032 g 0.076 g 0.16 g 0.376 g 0.404 g
Nutrition score - France -2.62 -2.62 -2.62 -2.62 -2.62 -2.62 -2.62
Nutri-Score A A A A A A

Products from the Hake fillet category