Ham and cheese sandwiches

Nutrition facts

Average nutrition facts for the 193 products of the Ham and cheese sandwiches category for which nutrition facts are known (out of 194 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(251 kcal)
96 kj
(22 kcal)
13 kj
(3 kcal)
913 kj
(218 kcal)
1,060 kj
(254 kcal)
1,200 kj
(285 kcal)
2,000 kj
(478 kcal)
Fat 11 g 2.23 g 4.8 g 7.9 g 10.5 g 15 g 32.6 g
Saturated fat 4.13 g 1.62 g 0 g 2.2 g 3.6 g 6.9 g 14 g
Carbohydrates 25.6 g 2.77 g 15 g 22 g 25 g 30.9 g 37.6 g
Sugars 3.24 g 1.13 g 0 g 1.7 g 3.1 g 5.69 g 22.6 g
Fiber 2.42 g 0.874 g 0 g 1.18 g 2.3 g 3.8 g 5 g
Proteins 11.2 g 1.26 g 1 g 9.2 g 11 g 13.3 g 46.5 g
Salt 1.47 g 0.202 g 0.44 g 1.2 g 1.5 g 1.8 g 4.7 g

Products from the Ham and cheese sandwiches category

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