Ham and cheese sandwiches
Belongs to:
Ham sandwiches, Cheese sandwiches, Sandwiches filled with cold cuts, Sandwiches
Contains:
Nutrition facts
Average nutrition facts for the 231 products of the Ham and cheese sandwiches category for which nutrition facts are known (out of 237 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,050 kj (250 kcal) |
98 kj (23 kcal) |
13 kj (3 kcal) |
900 kj (212 kcal) |
1,040 kj (249 kcal) |
1,230 kj (294 kcal) |
3,100 kj (740 kcal) |
Fat | 10.9 g | 2.29 g | 4.3 g | 7.5 g | 10.6 g | 15.2 g | 35 g |
Saturated fat | 4.05 g | 1.62 g | 0 g | 2.3 g | 3.5 g | 7.4 g | 14 g |
Carbohydrates | 25.7 g | 2.9 g | 15 g | 21 g | 25.4 g | 31 g | 54 g |
Sugars | 3.13 g | 1.14 g | 0 g | 1.51 g | 2.9 g | 5.6 g | 17 g |
Fiber | 2.3 g | 0.911 g | 0 g | 1.1 g | 2.2 g | 3.8 g | 7 g |
Proteins | 11.3 g | 1.35 g | 5.3 g | 9.4 g | 11 g | 13.8 g | 46.5 g |
Salt | 1.46 g | 0.22 g | 0 g | 1.1 g | 1.49 g | 1.88 g | 4.7 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 4.85 % | 4.62 % | 0 % | 0 % | 7.13 % | 13.8 % | 13.8 % |
235 products