Ham substitutes
Belongs to:
Prepared meat cuts substitutes, Meat analogues, Meat alternatives
Nutrition facts
Average nutrition facts for the 53 products of the Ham substitutes category for which nutrition facts are known (out of 53 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
683 kj (162 kcal) |
160 kj (37 kcal) |
349 kj (83 kcal) |
460 kj (110 kcal) |
665 kj (159 kcal) |
936 kj (222 kcal) |
1,150 kj (276 kcal) |
Fat | 9.84 g | 4.43 g | 1.6 g | 2.7 g | 10.5 g | 16.5 g | 20 g |
Saturated fat | 1.05 g | 0.374 g | 0.2 g | 0.6 g | 1 g | 1.8 g | 18 g |
Carbohydrates | 5.06 g | 2.96 g | 1.6 g | 2.1 g | 3.9 g | 12 g | 18 g |
Sugars | 1.53 g | 0.748 g | 0.3 g | 0.5 g | 1.5 g | 3 g | 4.3 g |
Fiber | 4.26 g | 1.66 g | 0.4 g | 2.1 g | 4.2 g | 7.3 g | 8.5 g |
Proteins | 10.4 g | 7.69 g | 2.2 g | 3.1 g | 7.4 g | 26 g | 34.3 g |
Salt | 1.91 g | 0.475 g | 0.86 g | 1.2 g | 1.9 g | 2.6 g | 3.4 g |
53 products