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Hamburger buns

Nutrition facts

Average nutrition facts for the 1066 products of the Hamburger buns category for which nutrition facts are known (out of 1118 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,170 kj
(279 kcal)
87 kj
(21 kcal)
1 kj
(0 kcal)
1,030 kj
(246 kcal)
1,170 kj
(280 kcal)
1,320 kj
(316 kcal)
5,480 kj
(1290 kcal)
Fat 4.92 g 1.52 g 0 g 2.82 g 4.8 g 7.7 g 48 g
Saturated fat 0.813 g 0.661 g 0 g 0 g 0.758 g 2.2 g 11 g
Monounsaturated fat 0.303 g 0.53 g 0 g 0 g 0 g 1.35 g 3.85 g
Polyunsaturated fat 1.38 g 0.591 g 0 g 0 g 1.29 g 2.33 g 3.38 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.88 g
Cholesterol 1.5 mg 5.57 mg 0 mg 0 mg 0 mg 19.4 mg 137 mg
Carbohydrates 49 g 3.23 g 0 g 43.2 g 49.1 g 53.8 g 87.2 g
Sugars 6.13 g 1.88 g 0 g 3 g 6.1 g 9.3 g 53.2 g
Fiber 2.95 g 1.14 g 0 g 1.52 g 2.6 g 5.4 g 49 g
Soluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 2.2 g
Insoluble fiber 1.71 g 0.837 g 0 g 0 g 2 g 3 g 8 g
Proteins 9.09 g 1.04 g 0 g 7.41 g 9.3 g 10.9 g 28.6 g
Salt 1.15 g 0.172 g 0 g 0.87 g 1.15 g 1.44 g 1,510 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 158 µg
Vitamin C (ascorbic acid) 0.092 mg 0.477 mg 0 mg 0 mg 0 mg 0 mg 21.2 mg
Vitamin B1 (Thiamin) 2.8 mg 26.3 mg 0 mg 0 mg 0 mg 1 mg 59,300 mg
Vitamin B2 (Riboflavin) 0.294 mg 0.072 mg 0 mg 0.185 mg 0.308 mg 0.425 mg 543 mg
Vitamin B3/PP (Niacin) 3.88 mg 0.653 mg 0.606 mg 2.91 mg 3.77 mg 5.13 mg 8.89 mg
Vitamin B9 (Folic acid) 75.7 µg 19.9 µg 38 µg 43 µg 88 µg 95 µg 186,000 µg
Folates (total folates) 77.9 µg 34 µg 16 µg 22 µg 93 µg 113 µg 118 µg
Potassium 91.5 mg 27.8 mg 0 mg 75 mg 86 mg 132 mg 250 mg
Calcium 103 mg 53.2 mg 0 mg 24 mg 94 mg 203 mg 698 mg
Iron 2.82 mg 0.554 mg 0 mg 1.89 mg 2.82 mg 3.65 mg 7.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.9 g 100% 2.9 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g