Hamburger buns

Category: Hamburger buns

Belongs to:

Special breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 422 products of the Hamburger buns category for which nutrition facts are known (out of 437 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,200 kj 72 kj 814 kj 1,090 kj 1,200 kj 1,340 kj 1,440 kj
Energy (kcal) 280 kcal 19 kcal 140 kcal 248 kcal 281 kcal 317 kcal 447 kcal
Energy 1,170 kj
(280 kcal)
81 kj
(19 kcal)
586 kj
(140 kcal)
1,050 kj
(248 kcal)
1,180 kj
(281 kcal)
1,330 kj
(317 kcal)
1,870 kj
(447 kcal)
Fat 4.84 g 1.44 g 0 g 2.82 g 4.8 g 7.6 g 17 g
- Saturated fat 0.733 g 0.616 g 0 g 0 g 0.7 g 2 g 11 g
- Monounsaturated fat 0.282 g 0.509 g 0 g 0 g 0 g 1.35 g 3.85 g
- Polyunsaturated fat 1.37 g 0.605 g 0 g 0 g 1.28 g 2.33 g 3.38 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.88 g
- Cholesterol 1.33 mg 5.04 mg 0 mg 0 mg 0 mg 17 mg 137 mg
Carbohydrates 49.4 g 2.83 g 25 g 45 g 49.1 g 55 g 87.2 g
- Sugars 6.27 g 1.66 g 0 g 3.5 g 6.3 g 8.9 g 20.5 g
Fibers 2.96 g 1.14 g 0 g 1.6 g 2.6 g 5.4 g 11 g
  - Soluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 0 g
  - Insoluble fiber 1.44 g 0.831 g 0 g 0 g 2 g 8 g 8 g
Proteins 8.94 g 1 g 0.1 g 7.02 g 9.2 g 10.3 g 17 g
Salt 1.17 g 0.156 g 0 g 0.93 g 1.15 g 1.47 g 8.7 g
Sodium 0.466 g 0.062 g 0 g 0.372 g 0.46 g 0.587 g 3.48 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 158 µg
Vitamin C (ascorbic acid) 0.099 mg 0.494 mg 0 mg 0 mg 0 mg 0 mg 21.2 mg
Vitamin B1 (Thiamin) 3.24 mg 28.6 mg 0 mg 0 mg 0 mg 1 mg 59,300 mg
Vitamin B2 (Riboflavin) 0.297 mg 0.078 mg 0 mg 0.179 mg 0.309 mg 0.425 mg 543 mg
Vitamin B3 / Vitamin PP (Niacin) 3.86 mg 0.651 mg 0.606 mg 2.81 mg 3.77 mg 5.13 mg 8.89 mg
Vitamin B9 (Folic acid) 72.2 µg 20.8 µg 38 µg 43 µg 78 µg 95 µg 186 µg
Potassium 95.1 mg 27.7 mg 0 mg 75 mg 83 mg 203 mg 250 mg
Calcium 107 mg 53 mg 0 mg 26 mg 103 mg 205 mg 698 mg
Iron 2.79 mg 0.592 mg 0 mg 1.67 mg 2.77 mg 3.69 mg 7.38 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France 2.7 2.7 2.7 2.7 2.7 2.7 2.7
Nutri-Score C C C C C C

Products from the Hamburger buns category