Hamburger buns

Categories: Hamburger buns

Belongs to:

Special breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 270 products of the Hamburger buns category for which nutrition facts are known (out of 273 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,160 kj
(277 kcal)
122 kj
(29 kcal)
607 kj
(145 kcal)
1,030 kj
(246 kcal)
1,170 kj
(280 kcal)
1,280 kj
(306 kcal)
1,870 kj
(447 kcal)
Fat 4.59 g2.1 g0.83 g2.56 g4.2 g6.9 g17 g
- Saturated fat 0.728 g1.21 g0 g0 g0.55 g1.75 g11 g
- Monounsaturated fat 0.333 g0.722 g0 g0 g0 g1.28 g3.85 g
- Polyunsaturated fat 1.3 g0.774 g0 g0 g1.28 g2.33 g3.38 g
- Trans fat 0.012 g0.09 g0 g0 g0 g0 g0.88 g
- Cholesterol 4.51 mg15.7 mg0 mg0 mg0 mg17 mg137 mg
Carbohydrate 49.7 g5.15 g25 g45 g49.5 g55.3 g87.2 g
- Sugars 6.5 g2.39 g0.6 g4 g6.4 g9.2 g20.5 g
Dietary fiber 2.97 g1.6 g0 g1.5 g2.44 g5.4 g10 g
Proteins 8.67 g1.9 g1.5 g6.98 g9.09 g10.3 g14 g
Salt 1.16 g0.212 g0.5 g0.93 g1.15 g1.43 g2.21 g
Sodium 0.456 g0.083 g0.197 g0.366 g0.453 g0.563 g0.872 g
Vitamin A 5.05 µg22.6 µg0 µg0 µg0 µg0 µg158 µg
Vitamin C (ascorbic acid) 0.729 mg3.01 mg0 mg0 mg0 mg0 mg21.2 mg
Vitamin B1 (Thiamin) 2,720 mg10,600 mg0.523 mg4 mg385 mg612 mg59,300 mg
Vitamin B2 (Riboflavin) 184 mg152 mg0 mg1.84 mg239 mg349 mg654 mg
Vitamin B3 / Vitamin PP (Niacin) 3.88 mg1.19 mg0.606 mg2.79 mg3.72 mg5.26 mg8.89 mg
Vitamin B9 (Folic acid) 57.8 µg18.4 µg38 µg43 µg53 µg88.9 µg107 µg
Potassium 122 mg54.2 mg70 mg71 mg109 mg217 mg240 mg
Calcium 120 mg91.1 mg0 mg27 mg103 mg205 mg698 mg
Iron 2.86 mg0.991 mg0 mg1.89 mg2.77 mg3.69 mg7.38 mg
Nutrition score - France 2.46 2.46 2.46 2.46 2.46 2.46 2.46
Nutri-Score CCCCCC

Products from the Hamburger buns category - World