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Hamburgers

Nutrition facts

Average nutrition facts for the 1109 products of the Hamburgers category for which nutrition facts are known (out of 1214 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 933 kj
(223 kcal)
172 kj
(41 kcal)
0 kj
(0 kcal)
608 kj
(147 kcal)
968 kj
(230 kcal)
1,180 kj
(283 kcal)
2,950 kj
(1100 kcal)
Fat 11.9 g 3.93 g 0 g 5.5 g 12 g 18 g 44 g
Saturated fat 3.94 g 2.24 g 0 g 0.9 g 4 g 7.8 g 15 g
Monounsaturated fat 4.5 g 2.62 g 0 g 0 g 4.9 g 8.28 g 8.93 g
Polyunsaturated fat 1.12 g 0.66 g 0 g 0.3 g 1.2 g 2.33 g 2.5 g
Trans fat 0.29 g 0.385 g 0 g 0 g 0.1 g 1.18 g 1.79 g
Cholesterol 31.8 mg 22 mg 0 mg 0 mg 30 mg 66.7 mg 89.3 mg
Carbohydrates 13.7 g 9.36 g 0 g 0.6 g 13.8 g 27 g 72.7 g
Sugars 2.29 g 2.03 g 0 g 0 g 1.7 g 6.2 g 25 g
Fiber 1.78 g 1.3 g 0 g 0.1 g 1.5 g 4.5 g 18 g
Proteins 13.8 g 3.29 g 0.8 g 8 g 14 g 19 g 36.4 g
Salt 1.36 g 0.46 g 0 g 0.714 g 1.3 g 2.1 g 1,070 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 77.6 µg 171 µg 0 µg 0 µg 0 µg 664 µg 900 µg
Vitamin C (ascorbic acid) 0.179 mg 0.515 mg 0 mg 0 mg 0 mg 1.8 mg 12 mg
Vitamin B1 (Thiamin) 3.56 mg 8.41 mg 0 mg 0 mg 0.24 mg 25 mg 17,200 mg
Vitamin B2 (Riboflavin) 0.14 mg 0.102 mg 0 mg 0 mg 0.173 mg 0.395 mg 0.5 mg
Vitamin B12 (cobalamin) 1.74 µg 0.984 µg 0.38 µg 0.388 µg 2.4 µg 2.76 µg 3.3 µg
Potassium 221 mg 92.8 mg 0 mg 132 mg 211 mg 451 mg 619 mg
Calcium 57 mg 43.7 mg 0 mg 11.8 mg 50 mg 150 mg 265 mg
Iron 1.89 mg 0.808 mg 0 mg 0.956 mg 1.59 mg 3.72 mg 4.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.29 % 3.78 % 0 % 0 % 2.78 % 10.1 % 90 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 61.9% 11.9 g 66.7% 11.1 g 7 g
    Plastic 33.3% 6.8 g 100% 3.5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.8% 1.8 g 19% 1.3 g 0 g
    Total - - - - 11 g