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Hamburgers

Nutrition facts

Average nutrition facts for the 1036 products of the Hamburgers category for which nutrition facts are known (out of 1141 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 932 kj
(222 kcal)
168 kj
(40 kcal)
0 kj
(0 kcal)
634 kj
(152 kcal)
967 kj
(230 kcal)
1,170 kj
(282 kcal)
2,950 kj
(706 kcal)
Fat 11.8 g 3.86 g 0 g 5.3 g 12 g 18 g 44 g
Saturated fat 3.85 g 2.23 g 0 g 0.8 g 3.9 g 7.7 g 15 g
Monounsaturated fat 4.18 g 2.6 g 0 g 0 g 4.1 g 8.28 g 8.93 g
Polyunsaturated fat 1.22 g 0.702 g 0 g 0.45 g 1.2 g 2.5 g 5 g
Trans fat 0.277 g 0.398 g 0 g 0 g 0.1 g 1.18 g 1.79 g
Cholesterol 29.3 mg 21.9 mg 0 mg 0 mg 27.2 mg 66.9 mg 89.3 mg
Carbohydrates 14 g 9.25 g 0 g 0.9 g 14.7 g 27 g 72.7 g
Sugars 2.32 g 2.04 g 0 g 0 g 1.8 g 6.2 g 209 g
Fiber 1.82 g 1.36 g 0 g 0.1 g 1.5 g 4.8 g 10.2 g
Proteins 13.6 g 3.41 g 0.8 g 7.2 g 13.9 g 19 g 36.4 g
Salt 1.36 g 0.464 g 0 g 0.725 g 1.3 g 2.2 g 530 g
Vitamin A 38.6 µg 89.2 µg 0 µg 0 µg 0 µg 664 µg 900 µg
Vitamin C (ascorbic acid) 0.169 mg 0.483 mg 0 mg 0 mg 0 mg 1.8 mg 12 mg
Vitamin B1 (Thiamin) 3.73 mg 8.37 mg 0 mg 0 mg 0.24 mg 25 mg 17,200 mg
Vitamin B2 (Riboflavin) 0.153 mg 0.115 mg 0 mg 0 mg 0.173 mg 0.395 mg 0.5 mg
Vitamin B12 (cobalamin) 1.64 µg 0.957 µg 0.38 µg 0.38 µg 2.4 µg 4.5 µg 4.5 µg
Potassium 196 mg 66.2 mg 0 mg 121 mg 188 mg 322 mg 619 mg
Calcium 56.8 mg 43.2 mg 0 mg 11.1 mg 50 mg 150 mg 265 mg
Iron 1.83 mg 0.746 mg 0 mg 0.909 mg 1.61 mg 3.6 mg 4.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.29 % 3.78 % 0 % 0 % 2.78 % 10.1 % 90 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 61.9% 11.9 g 66.7% 11.1 g 7 g
    Plastic 33.3% 6.8 g 100% 3.5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.8% 1.8 g 19% 1.3 g 0 g
    Total - - - - 11 g