Hamburgers
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Nutrition facts
Average nutrition facts for the 1109 products of the Hamburgers category for which nutrition facts are known (out of 1214 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
933 kj (223 kcal) |
172 kj (41 kcal) |
0 kj (0 kcal) |
608 kj (147 kcal) |
968 kj (230 kcal) |
1,180 kj (283 kcal) |
2,950 kj (1100 kcal) |
Fat | 11.9 g | 3.93 g | 0 g | 5.5 g | 12 g | 18 g | 44 g |
Saturated fat | 3.94 g | 2.24 g | 0 g | 0.9 g | 4 g | 7.8 g | 15 g |
Monounsaturated fat | 4.5 g | 2.62 g | 0 g | 0 g | 4.9 g | 8.28 g | 8.93 g |
Polyunsaturated fat | 1.12 g | 0.66 g | 0 g | 0.3 g | 1.2 g | 2.33 g | 2.5 g |
Trans fat | 0.29 g | 0.385 g | 0 g | 0 g | 0.1 g | 1.18 g | 1.79 g |
Cholesterol | 31.8 mg | 22 mg | 0 mg | 0 mg | 30 mg | 66.7 mg | 89.3 mg |
Carbohydrates | 13.7 g | 9.36 g | 0 g | 0.6 g | 13.8 g | 27 g | 72.7 g |
Sugars | 2.29 g | 2.03 g | 0 g | 0 g | 1.7 g | 6.2 g | 25 g |
Fiber | 1.78 g | 1.3 g | 0 g | 0.1 g | 1.5 g | 4.5 g | 18 g |
Proteins | 13.8 g | 3.29 g | 0.8 g | 8 g | 14 g | 19 g | 36.4 g |
Salt | 1.36 g | 0.46 g | 0 g | 0.714 g | 1.3 g | 2.1 g | 1,070 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 77.6 µg | 171 µg | 0 µg | 0 µg | 0 µg | 664 µg | 900 µg |
Vitamin C (ascorbic acid) | 0.179 mg | 0.515 mg | 0 mg | 0 mg | 0 mg | 1.8 mg | 12 mg |
Vitamin B1 (Thiamin) | 3.56 mg | 8.41 mg | 0 mg | 0 mg | 0.24 mg | 25 mg | 17,200 mg |
Vitamin B2 (Riboflavin) | 0.14 mg | 0.102 mg | 0 mg | 0 mg | 0.173 mg | 0.395 mg | 0.5 mg |
Vitamin B12 (cobalamin) | 1.74 µg | 0.984 µg | 0.38 µg | 0.388 µg | 2.4 µg | 2.76 µg | 3.3 µg |
Potassium | 221 mg | 92.8 mg | 0 mg | 132 mg | 211 mg | 451 mg | 619 mg |
Calcium | 57 mg | 43.7 mg | 0 mg | 11.8 mg | 50 mg | 150 mg | 265 mg |
Iron | 1.89 mg | 0.808 mg | 0 mg | 0.956 mg | 1.59 mg | 3.72 mg | 4.8 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 3.29 % | 3.78 % | 0 % | 0 % | 2.78 % | 10.1 % | 90 % |
1,353 products