Hazelnut spreads
Nutrition facts
Average nutrition facts for the 2350 products of the Hazelnut spreads category for which nutrition facts are known (out of 2520 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,280 kj (547 kcal) |
106 kj (25 kcal) |
0 kj (0 kcal) |
2,120 kj (509 kcal) |
2,280 kj (545 kcal) |
2,450 kj (586 kcal) |
3,050 kj (730 kcal) |
Fat | 34.1 g | 4.28 g | 0.1 g | 28 g | 33 g | 42.3 g | 72 g |
Saturated fat | 7.31 g | 2.29 g | 0 g | 4.3 g | 7 g | 11 g | 36 g |
Monounsaturated fat | 18.4 g | 5.63 g | 0.027 g | 9.46 g | 21.7 g | 27.2 g | 36.4 g |
Polyunsaturated fat | 5.63 g | 3.74 g | 0.003 g | 2.6 g | 4 g | 14 g | 17 g |
Trans fat | 0.037 g | 0.093 g | 0 g | 0 g | 0 g | 0.3 g | 2.7 g |
Cholesterol | 1.89 mg | 4.42 mg | 0 mg | 0 mg | 0 mg | 14 mg | 37.8 mg |
Carbohydrates | 51.2 g | 7.76 g | 0 g | 35 g | 53 g | 60 g | 84 g |
Sugars | 46.2 g | 12.1 g | 0 g | 19.2 g | 51 g | 58 g | 71.7 g |
Polyols (sugar alcohols) | 34.7 g | 9.03 g | 18 g | 24 g | 40 g | 44 g | 46.2 g |
Fiber | 3.89 g | 2.05 g | 0 g | 1 g | 3.6 g | 8.2 g | 65 g |
Proteins | 6.56 g | 2.13 g | 0 g | 3.4 g | 6.3 g | 10.4 g | 35.1 g |
Salt | 0.109 g | 0.066 g | 0 g | 0.01 g | 0.101 g | 0.22 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 10.7 µg | 38.1 µg | 0 µg | 0 µg | 0 µg | 81 µg | 15,600,000 µg |
Vitamin E | 6.38 mg | 3.26 mg | 0.007 mg | 2 mg | 6 mg | 13 mg | 20 mg |
Vitamin C (ascorbic acid) | 1.65 mg | 6.39 mg | 0 mg | 0 mg | 0 mg | 26.4 mg | 4,890 mg |
Potassium | 383 mg | 130 mg | 0 mg | 209 mg | 360 mg | 593 mg | 18,900 mg |
Calcium | 137 mg | 68.2 mg | 0 mg | 39 mg | 125 mg | 258 mg | 88,700 mg |
Phosphorus | 164 mg | 57.6 mg | 0.126 mg | 116 mg | 150 mg | 267 mg | 347 mg |
Iron | 3.03 mg | 2.36 mg | 0 mg | 0 mg | 2.88 mg | 7.3 mg | 3,640 mg |
Magnesium | 92.1 mg | 30.9 mg | 0.079 mg | 56 mg | 82.9 mg | 160 mg | 211 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 19.1 % | 18.6 % | 0 % | 0 % | 13 % | 50 % | 80 % |
Fruits‚ vegetables and nuts - dried | 54.6 % | 19.1 % | 4 % | 45 % | 58 % | 79 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 20.8 % | 11.8 % | 4 % | 12 % | 16 % | 48 % | 100 % |
Cocoa (minimum) | 7.81 % | 2.27 % | 2.5 % | 5 % | 7 % | 14.5 % | 38 % |
2,521 products