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Hazelnuts

Nutrition facts

Average nutrition facts for the 656 products of the Hazelnuts category for which nutrition facts are known (out of 746 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,800 kj
(672 kcal)
86 kj
(21 kcal)
0 kj
(0 kcal)
2,640 kj
(633 kcal)
2,800 kj
(673 kcal)
2,940 kj
(706 kcal)
3,080 kj
(881 kcal)
Fat 62.6 g 2.08 g 40 g 60 g 62.5 g 66.7 g 71.2 g
Saturated fat 4.86 g 0.557 g 0 g 4.1 g 4.67 g 5.9 g 65 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.98 g 4.1 g 0 g 4.2 g 7.6 g 17 g 40 g
Sugars 4.22 g 0.77 g 0 g 3 g 4.3 g 5.4 g 31 g
Fiber 9.09 g 1.47 g 0 g 6.7 g 9.4 g 12 g 80 g
Proteins 15.2 g 1.27 g 0 g 13.2 g 15 g 17.1 g 24 g
Salt 0.014 g 0.025 g 0 g 0 g 0.005 g 0.1 g 16 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin E 19.3 mg 4.05 mg 15 mg 15 mg 20 mg 26 mg 16,000 mg
Calcium 117 mg 35.8 mg 0.146 mg 80 mg 133 mg 150 mg 200 mg
Iron 3.95 mg 0.519 mg 0 mg 3.1 mg 3.86 mg 5.14 mg 5.76 mg
Magnesium 156 mg 5.42 mg 147 mg 150 mg 160 mg 163 mg 163 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 85 % 34.7 % 0 % 0 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.1% 19.9 g 11.1% 19.9 g 2 g
    Plastic 77.8% 3.2 g 88.9% 3.1 g 3 g
    Glass 11.1% 70 g 11.1% 70 g 8 g
    Metal 0% 11.1% 3.3 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 13 g